How long does it take to raise your hyoid?

Efemu

Efemu

#828282 colorcel
Joined
Nov 21, 2024
Posts
227
Reputation
178
I'm already very lean, have a good potassium-sodium ratio and a decent mandibular growth.
I just wanna know if raising your hyoid is worth the time/if it makes a big difference in your appearance
(With the basic stuff like strengthening suprahyoid, chin tucks, rapid jaw opening exercise and mewing ofc)
 
Last edited:
  • +1
Reactions: Deleted member 91301 and mikeperry271
  • JFL
Reactions: Deleted member 91301
I'm already very lean, have a good potassium-sodium ratio and a decent mandibular growth.
I just wanna know if raising your hyoid is worth the time/if it makes a big difference in your appearance
(With the basic stuff like strengthening suprahyoid, chin tucks, rapid jaw opening exercise and mewing ofc)
depends on your starting point
at the end of the day you're training a muscle, so it will take some time
 
  • +1
Reactions: Efemu and Deleted member 91301
I had the same question 😢
Tag me if you ever find an answer
 
  • +1
Reactions: Efemu
3 seconds all you have to do is mew and be 10% bf, water
 
like 60 years

jk more like 60 days
 

Similar threads

publicly
Replies
26
Views
1K
publicly
publicly
2 unknown slayer
Replies
14
Views
2K
Linus1888
Linus1888
Hartfelt
Replies
5
Views
388
Hartfelt
Hartfelt
lovepillmaxing
Replies
16
Views
2K
AlphaLooksmaxxer666
AlphaLooksmaxxer666

Users who are viewing this thread

Back
Top