S
Sqs
Iron
- Joined
- Sep 12, 2023
- Posts
- 195
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- 104
Do i have to continually take glucosamine for a few weeks to have an effect in maintaining spinal height from morning or only on days i want to maintain my morning height?
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oh ok thanks i will update after few months ,Yes, you need to be taking it for quite while. You should be able to form an opinion once you are on it for 4 to 6 months.
what amount6 months
Been taking it for about 3 to 4 weeks. I haven't seen anything crazy yet regarding my height, maybe 0.5cm gain but when it comes to working out (I workout 7 days a week) it has helped me tremendously.oh ok thanks i will update after few months ,
What bout u whats ur opinion on its effectiveness
really? thats great alreadyBeen taking it for about 3 to 4 weeks. I haven't seen anything crazy yet regarding my height, maybe 0.5cm gain but when it comes to working out (I workout 7 days a week) it has helped me tremendously.
I take 1500mg pill form.really? thats great already
What dose r u taking
im taking 1000, ill probs buy the same one as u thenI take 1500mg pill form.