![Phoenician](/data/avatars/l/88/88757.jpg?1724167916)
Phoenician
Iron
- Joined
- Aug 20, 2024
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Title
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
Depends how bad you want it
How about normally?In a week on water fast.
Ok thanksdont water fast
do a mini cut look it up (between 750-1250 calories a day depends on your height , weight goals etc)
If your 200 pounds and 15% bodyfatHow about normally?