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primqwe
Iron
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- Jun 7, 2024
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I'm 25 years old and for the past 6 years, I've had poor sleep, averaging 6.5 hours per night. My sleep has been of low quality, and I often wake up due to mild apnea and breathing problems.
If I start sleeping 8 hours without waking up starting tomorrow, how long will it take for the cells in my face to fully regenerate?
And my second question: will my face look the same as if I had always slept well, or only a percentage of that?
chatgpt said the result might vary from 80% to 100% and is individual. I'm particularly concerned about the area around my eyes; on the rare occasions when I slept reasonably well, they looked much better.
If I start sleeping 8 hours without waking up starting tomorrow, how long will it take for the cells in my face to fully regenerate?
And my second question: will my face look the same as if I had always slept well, or only a percentage of that?
chatgpt said the result might vary from 80% to 100% and is individual. I'm particularly concerned about the area around my eyes; on the rare occasions when I slept reasonably well, they looked much better.