How long till I lose all this fat

[rc201]

I’m fat af right now was fatter before, now cutting and going. How long till I lose all this fat? Does my body have potential once lean? My goal looks like this guy, I think I have more frame than that guy and once I reach his body fat levels and muscle mass I might have a bigger frame with the same fat and muscle size. I was ultra fat before most of my life, but discovered gym maxxing and looksmaxxing and it’s essential.

 

[downstein]

Really hard to pin point frame when that much fat is covering it, but that guy on the right really doesn't have that really good of a frame, he is just frauding a lil bit with the angle and the shirt, plus the lighting is really good. So yeah i think you can get that physique if you are able to put in the work.

 

[Deleted member 88653]

You look like you might have loose skin, if you do, you're not going to look that lean ever. You might need loose skin surgery, this is if you were obese before you lost weight. For abs, you'll have to actually train them.

Also, you'll never be that lean naturally and be able to maintain it. Being that lean would lead to low libido and having no energy.

This would be a much more realistic goal since both of them are naturals:

 

[rc201]

You look like you might have loose skin, if you do, you're not going to look that lean ever. You might need loose skin surgery, this is if you were obese before you lost weight. For abs, you'll have to actually train them.

Also, you'll never be that lean naturally and be able to maintain it. Being that lean would lead to low libido and having no energy.

This would be a much more realistic goal since both of them are naturals:

View attachment 3112994View attachment 3112996

You think he isn’t natural ?

 

[Deleted member 88653]

You think he isn’t natural ?

Not because of the muscle size but the fact he is also shredded to the bone.

 

[MagaPutinism]

how much do you weigh and how much is your goal weight?
generally i reccomend a steady weight loss with enough protein and don't overthing it (how much time is autistic and beta just do it), every week you will look better as long as you keep losing weight.
weigh yourself weekly in the morning

 

[ItsOverLawg]

then second guy has god tier insertions holy shit bro

I’m fat af right now was fatter before, now cutting and going. How long till I lose all this fat? Does my body have potential once lean? My goal looks like this guy, I think I have more frame than that guy and once I reach his body fat levels and muscle mass I might have a bigger frame with the same fat and muscle size. I was ultra fat before most of my life, but discovered gym maxxing and looksmaxxing and it’s essential.

 

[odux]

use ur brain nigger

 

[rc201]

how much do you weigh and how much is your goal weight?
generally i reccomend a steady weight loss with enough protein and don't overthing it (how much time is autistic and beta just do it), every week you will look better as long as you keep losing weight.
weigh yourself weekly in the morning

Yeah been doing that plus weight lifts and 2 times hiit in a week plus walking sometimes I do go over a bit on my calories but if I do I fast the second day and eat less

 

[rc201]

then second guy has god tier insertions holy shit bro

Yeah bros build is like dream build

 

[exlurkervv999]

are you eating alot of processed food? even those that might seem healthy will have additional sugar and salts in them which makes you bloated. get off sugar and limit your salt intake that will help massively