xaxanibber Silver Joined Apr 23, 2024 Posts 696 Reputation 466 Oct 2, 2024 #1 400 caloric deficit at 18-20 bf%, how long till 10%?
Samiscool234 8psl Joined Oct 24, 2022 Posts 3,992 Reputation 3,726 Oct 2, 2024 #2 2 maybe 3 Upvote 0 Downvote
NVM_Ignacio Sphinx Joined Aug 1, 2024 Posts 2,850 Reputation 2,317 Oct 2, 2024 #3 xaxanibber said: 400 caloric deficit at 18-20 bf%, how long till 1 Click to expand... 10 weeks Upvote 0 Downvote
