how long to lose carb bloat

appealmaxed

appealmaxed

bruxism saves lives
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ate 200g carbs yesterday jfl, although below maintenance still i think
back to the high fat, high protein, low carb (sub 50g carb) diet
how long to lose carb bloat?
 
Last edited:
@asdvek
 
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idk depends on u cant rlly say anything
 
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