i hear voices
Officially a whitepill believer
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How long will it take me to get this physique from 115lbs (52kg)?
this is my goal
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Yeah no shit. We’re talking about reaching a similar level of muscle development and leanness.You won’t look like him because he has a different frame/ muscle insertions than you
the real answer is nobody can fucking tell you. I see some of my friends they have this physique and never lifted in their life. While others are working out for 4 years and don’t look like him.Yeah no shit. We’re talking about reaching a similar level of muscle development and leanness.
I have the same experience with guys i know. Two of my friends rarely lift and hardly sleep but are jacked. Then i know gymcels who live in the gym but have average physiques. Training and diet make a big difference but ofc genetics is huge.the real answer is nobody can fucking tell you. I see some of my friends they have this physique and never lifted in their life. While others are working out for 4 years and don’t look like him.
If you eat a lot of meat you'll put on muscle effortlessy just through puberty gains. If you eat low protein during puberty you'll be skinny fat and also stunt growth. Muscle at end of the day is just stored protein for when your body needs it, you don't neccesarily need to "workout" to build muscle. When you are low protein diet your body prioritizes your organs that need protein more rather then useless muscles. If there's excess you'll build muscle during growth period so it's "stored", works even in adulthood but to a lesser extent.I have the same experience with guys i know. Two of my friends rarely lift and hardly sleep but are jacked. Then i know gymcels who live in the gym but have average physiques. Training and diet make a big difference but ofc genetics is huge.