
noahwillascend
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Im doing on rn to try and fix my sleep im worried it will fuck my health and development up but oh well that's prob me just being rly high inhibit
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Sleep is the best looksmax please fix your sleep for your own goodIm doing on rn to try and fix my sleep im worried it will fuck my health and development up but oh well that's prob me just being rly high inhibit
Growth hormone and other hormones are all released during sleep, if you don't sleep well you miss out on free gh and testIm doing on rn to try and fix my sleep im worried it will fuck my health and development up but oh well that's prob me just being rly high inhibit
ok I am trying rn I go to sleep at 6am and wake up at like 3pm lol but im starting work at 5 so id like to have the day to spendSleep is the best looksmax please fix your sleep for your own good
yes I know that's why I don't rly wanna do it but gonna have to do it but im only doing it for one nightGrowth hormone and other hormones are all released during sleep, if you don't sleep well you miss out on free gh and test
when it hits 3pm I will officially have been up for 24 hoursonly one, when someone rang the fire alarm in my apartment complex, it was absolutely terrible
i passed out at 11am on the couch at work
That fucks your circadian rhythm which is needed to be in balance for benefitsok I am trying rn I go to sleep at 6am and wake up at like 3pm lol but im starting work at 5 so id like to have the day to spend
yep I know its bad but im gonna try biphasic sleep when I fix It go to bed around midnight and wake up at around 8am and then have a nap in the midday I always try and aim for 8 hours of sleep minimumThat fucks your circadian rhythm which is needed to be in balance for benefits
but rn its rly hard because I have work in the evening and im waking up in the evening so basically I don't have any free time and yea its bad so this is my last hope its currently 6am no point in going to sleep rnThat fucks your circadian rhythm which is needed to be in balance for benefits
Get it as In check as possible for your own goodbut rn its rly hard because I have work in the evening and im waking up in the evening so basically I don't have any free time and yea its bad so this is my last hope its currently 6am no point in going to sleep rn
yo gengar hows it going man long time no speak.Realistically speaking? Hundreds. Without any stimulants.
did it ever fuck with your face or nah20 or something more
yea that's why im doing this now wish me luckGet it as In check as possible for your own good
short term only for medid it ever fuck with your face or nah
wdym what happened explain bcoz im scared doing this will fuck with my health and shitshort term only for me
yea bro but that's what's happening with me I go to bed at like 6am because im just on the game addicted and I need to try and fix my sleep but like im ONLY doing it this ONE night to try and fix it manI would advise against it. One hour of natural sleep is better than no sleep at all. A chronic lack of sleep affects your cognitive abilities; your memory, speaking, thinking, etc will all be nuked. It’s what happened to me. I am not sure if the effects are reversible in my case.. I’ve been doing this for 10 years now and as a result I’m unable to sleep and wake up on time like a normal person. It’s 7 AM here and I’ve not slept yet. My situation’s so bad that my doctor gave me benzos even though Dutch doctors and doctors in general are not keen to give anyone benzos because they’re highly dependent and addictive.
your healthy will be fucked up if you do it continually, if once a while nowdym what happened explain bcoz im scared doing this will fuck with my health and shit
same here!It’s 7 AM here and I’ve not slept yet.
yea only doing it this onceyour healthy will be fucked up if you do it continually, if once a while no
how come? may I asksame here!
my allnighters are probably in the thousands atp![]()
You can fix it by sleeping half an hour earlier. So, sleep at 5:30 AM tomorrow, and then 5 AM the day after, then 4:30 AM. I slept at 11 AM yesterday, and it’s 7 AM, so I have at least 3 more hours at most that I can afford to stay awake if I wish to fix my sleeping schedule.yea bro but that's what's happening with me I go to bed at like 6am because im just on the game addicted and I need to try and fix my sleep but like im ONLY doing it this ONE night to try and fix it man
Mirin, your brain must be mush like mine then.same here!
my allnighters are probably in the thousands atp![]()
nothing permament like @PeakIncels said. It mostly has mental health effects more than anything looks-related. But it leads to no motivation, exhaustion and laziness which indirectly affects looks.how come? may I ask
and also did it ever affect your face or anything cus im so high inhibit I think it will nuke my health and development even if it do it once
oh yeah, a mush is well said.Mirin, your brain must be mush like mine then.![]()
how come? may I ask
and also did it ever affect your face or anything cus im so high inhibit I think it will nuke my health and development even if it do it once
haha fair enough im gonna do this with no supplements im prob gonna fall sleep eventually though I have work at 5pm so I have to last till thenTons.
Exorbitant amounts of caffeine and nicotine is the culprit in my case.
I mean good but yea I can get how it affects it indirectly, I mean I don't have insomnia I can fall asleep when I want to fine its just that I sleep thru to the evening then have work so its bad I have work at 5pm so I have to try and survive until thenTHEN hopefully fall sleep around 12am ishnothing permament like @PeakIncels said. It mostly has mental health effects more than anything looks-related. But it leads to no motivation, exhaustion and laziness which indirectly affects looks.
oh yeah, a mush is well said.
insomnia combined with tons other mental health problems, im a mess of a human.
Free benzos luckyI would advise against it. One hour of natural sleep is better than no sleep at all. A chronic lack of sleep affects your cognitive abilities; your memory, speaking, thinking, etc will all be nuked. It’s what happened to me. I am not sure if the effects are reversible in my case.. I’ve been doing this for 10 years now and as a result I’m unable to sleep and wake up on time like a normal person. It’s 7 AM here and I’ve not slept yet. My situation’s so bad that my doctor gave me benzos even though Dutch doctors and doctors in general are not keen to give anyone benzos because they’re highly dependent and addictive.
I actually had to pay for them.Free benzos lucky
Ones you don't have to hit the plug up forI actually had to pay for them.So not exactly free. But I did get free zopiclone. That’s a Z-drug though! I could get my hands on free Xanax too.
![]()
My brother has zopiclone and Xanax lol.Ones you don't have to hit the plug up for
sleeping too much isn't ideal so that's prob why u have brain fogseveral, probably in the low dozens maybe 30-40. I turned out fine though, so I can't really comment on if it affected my development because I don't know, doesn't seem like it.
edit: I will say I have brainfog if I sleep more than 6-7 hours, so maybe I fucked up somehow
na but I have to be manually woken up otherwise I find my dreams too interesting and sleep too long. I broke the mechanism which makes you auto-wake up at a certain time and I can't get it backsleeping too much isn't ideal so that's prob why u have brain fog