How many bananas should you eat per day?

[trexlover666]

Just wondering how many bananas is optimal for a leaner face

 

[thumbpuller124]

There’s around 600mg of potassium in one banana so just watch your sodium intake, K:Na ratio should be 4:1 so depends on how much salty shit you eat

 

[ace22127]

youll get a shit load of ressistance dont over use potassium

 

[trexlover666]

There’s around 600mg of potassium in one banana so just watch your sodium intake, K:Na ratio should be 4:1 so depends on how much salty shit you eat

Thank you

 

[trexlover666]

youll get a shit load of ressistance dont over use potassium

Wym

 

[ey88]

Zero

Carbohydrates are poison

 

[trexlover666]

Zero

Carbohydrates are poison

How so

 

[ey88]

How so

@Never Get Up

 

[ace22127]

Wym

if stop consuming sodium ur body will js retain it js like water retention