how many calories should i eat a day

[afroheadluke]

im currently 130 pounds (yes i know im a fat fuck) and i was just wondering how many calories should i eat everyday???? or should i just starvemaxx bc my goal is to reach 110 pounds i think thats enough for my slayer bones to pop out deep within my face bc rn im bloated and my face is full of water retention or something along those lines can somebody help me plzzzzzzzzzz>? thank you.

 

[MulattoTriad]

whats your maintenance

 

[afroheadluke]

whats your maintenance

what is that

 

[Uncle Dinky]

How tall are you

 

[MulattoTriad]

what is that

How many calories your body needs to function normally.

Calorie Calculator

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

www.calculator.net

 

[afroheadluke]

How tall are you

5 6 and a half i was thinking 1000 calories may be good or just starvemaxx what do u think?

 

[FaceandBBC]

Don't track calories at all. Just eat when you're hungry.

 

[Uncle Dinky]

5 6 and a half i was thinking 1000 calories may be good or just starvemaxx what do u think?

How old

 

[afroheadluke]

How many calories your body needs to function normally.

Calorie Calculator

This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

www.calculator.net

for extreme weight loss it says max i should eat is 1200 calories a day that seems fairly easy

 

[afroheadluke]

Don't track calories at all. Just eat when you're hungry.

my diet consists of pound cake waffles bagels with extra peanut butter
its my favorite
i eat a shit ton of calories all the time everyday how do i expect to eat whenever im hungry and sitll manage to lose wieght???? i gotta starvemax

 

[afroheadluke]

How old

14

 

[afroheadluke]

14

but im turning 15 soon if tha tmatters

 

[Bugmaxxed]

why do you want to lose weight kingfish? im mirin bones already you're good

 

[zuku]

im currently 130 pounds (yes i know im a fat fuck) and i was just wondering how many calories should i eat everyday???? or should i just starvemaxx bc my goal is to reach 110 pounds i think thats enough for my slayer bones to pop out deep within my face bc rn im bloated and my face is full of water retention or something along those lines can somebody help me plzzzzzzzzzz>? thank you.

calculate your maintenance and eat less than it.

 

[afroheadluke]

why do you want to lose weight kingfish? im mirin bones already you're good

im hella bloated rn bro i just need to lose weight too

 

[Bugmaxxed]

im hella bloated rn bro i just need to lose weight too

ok kingfish try to get to 120-125 don't go to 110 tho.

 

[afroheadluke]

ok kingfish try to get to 120-125 don't go to 110 tho.

110 is mandatory

 

[Bugmaxxed]

110 is mandatory

hell nah

 

[afroheadluke]

hell nah

it doesnt matter i must become a corpse

 

[obscuredusk]

my diet consists of pound cake waffles bagels with extra peanut butter
its my favorite
i eat a shit ton of calories all the time everyday how do i expect to eat whenever im hungry and sitll manage to lose wieght???? i gotta starvemax

what the fuck is that diet

 

[afroheadluke]

what the fuck is that diet

whats bad about it i have good jawline but i am just gonna leanmaxx until i am 100 lbs again

 

[obscuredusk]

whats bad about it i have good jawline but i am just gonna leanmaxx until i am 100 lbs again

okay you’re funny james sapphire wannabe

 

[illoan82]

im currently 130 pounds (yes i know im a fat fuck) and i was just wondering how many calories should i eat everyday???? or should i just starvemaxx bc my goal is to reach 110 pounds i think thats enough for my slayer bones to pop out deep within my face bc rn im bloated and my face is full of water retention or something along those lines can somebody help me plzzzzzzzzzz>? thank you.

How is 130 a fat fuck , are u 4’5?

 

[rownawldo]

whats bad about it i have good jawline but i am just gonna leanmaxx until i am 100 lbs again

black James sapphire how about you eat nutritious food so you don’t look like you snuck on to earth

 

[afroheadluke]

okay you’re funny james sapphire wannabe

dude i can kill you for saying that pay up with your location!

 

[afroheadluke]

How is 130 a fat fuck , are u 4’5?

130 is considered obese in this day and age why cant i get a gf?

 

[afroheadluke]

black James sapphire how about you eat nutritious food so you don’t look like you snuck on to earth

thanks but i could kill you if this swwas real life if i wanted to

 

[obscuredusk]

please don’t

dude i can kill you for saying that pay up with your location!

 

[IanIachimoe2491]

but im turning 15 soon if tha tmatters

No way luke i thought you were older

 

[rownawldo]

thanks but i could kill you if this swwas real life if i wanted to

Holy shit he’s so demon like. I could just wait a little big until you pass out from no calories.

 

[tweaqo]

Stop replying to this weirdo, the only advice ppl on this forum should give him is to eat more. Why would u want to lose weight? No girl will be attracted to your skinny bony body it’s disgusting. Gain weight, most girls could pick u up, that is not normal. I’ve seen ur other posts occasionally on here and u are obviously tryna be some James sapphire wannabe it’s pathetic.

 

[afroheadluke]

please don’t

yeah thats right
beg for leniency
i am the chosen

 

[afroheadluke]

Holy shit he’s so demon like. I could just wait a little big until you pass out from no calories.

fuck you gay rolnado fanboy
im prolly better than u at soccer

 

[afroheadluke]

Stop replying to this weirdo, the only advice ppl on this forum should give him is to eat more. Why would u want to lose weight? No girl will be attracted to your skinny bony body it’s disgusting. Gain weight, most girls could pick u up, that is not normal. I’ve seen ur other posts occasionally on here and u are obviously tryna be some James sapphire wannabe it’s pathetic.

ok thanks bro but why dont i have a gf then? 130 pounds must be considered fat in this day n age so i wanna become good according normies standards so 100 pounds is ideal

 

[LKSMAXPerson]

3000 a day for teens

 

[afroheadluke]

3000 a day for teens

too much 1000 calories is ideal

 

[tweaqo]

too much 1000 calories is ideal

I’m 180lbs lean, there no excuse. Bulk up then shred it’ll take a few years

 

[TheLooxMaxingKing]

Ur such a fucking shit skin nigger, its already over for you dont even try starvemaxxing u cant ascend jfl, just ROPE BOYOOO!

 

[Iblamelife08]

Ur such a fucking shit skin nigger, its already over for you dont even try starvemaxxing u cant ascend jfl, just ROPE BOYOOO!

King fish relax

 

[TheLooxMaxingKing]

King fish relax

This shit pisses me off
Cant be for real

 

[Iblamelife08]

This shit pisses me off
Cant be for real

This shit pmo kingfish

 

[swt]

30

 

[milchbubi88]

20-50

 

[afroheadluke]

I’m 180lbs lean, there no excuse. Bulk up then shred it’ll take a few years

Ur such a fucking shit skin nigger, its already over for you dont even try starvemaxxing u cant ascend jfl, just ROPE BOYOOO!

30

20-50

thanks for the shitty advice i am just going to starve for the next couple months

 

[swt]

thanks for the shitty advice i am just going to starve for the next couple months

go ahead and do that, hopefully you die in the process

 

[afroheadluke]

go ahead and do that, hopefully you die in the process

then i will just bulk afterwards so i dont hahahah think smarter not harder

 

[swt]

then i will just bulk afterwards so i dont hahahah think smarter not harder

yeah you’re extremely retarded

starving will slow down your metabolism and then when you suddenly try bulking you’ll start getting fat cuz you fucked up your metabolism you nigger

 

[afroheadluke]

yeah you’re extremely retarded

starving will slow down your metabolism and then when you suddenly try bulking you’ll start getting fat cuz you fucked up your metabolism you nigger

says who

a shit for brains like u???? haha i will take tha twit a grain of salt

like i would believe in u!

 

[swt]

says who

a shit for brains like u???? haha i will take tha twit a grain of salt

like i would believe in u!

you’re actually so stupid

 

[afroheadluke]

you’re actually so stupid

fuck u oldschool man