how many calories would you say boys?

[appealmaxed]

nutella american pancakes.
didn’t make myself so couldn’t measure.
what r your estimates?

 

[GeThinnerLookBetter]

I don’t know enjoy tho

 

[lestoa]

its not that deep bro
1 cheat meal a week is alright

 

[appealmaxed]

its not that deep bro
1 cheat meal a week is alright

yeah would like to stay within my cal intake for leanmax since i already ate a shit tone yesterday since it was first day on holiday. i may not eat clean/as clean but as long as i don’t go over my cals i should continue fat loss.

 

[thenewhebbe]

300

 

[iamathreat]

about 400?

 

[alpslover]

View attachment 3027968View attachment 3027970

nutella american pancakes.
didn’t make myself so couldn’t measure.
what r your estimates?

dang those look good just eat em