how many carbs do you eat in a day?

IanIachimoe2491

IanIachimoe2491

Gold
Joined
Aug 14, 2023
Posts
953
Reputation
746
how many carbs do you consume guys to not retain much water in your face and shit
 
Sort by date Sort by votes
Like 20-25g max, most coming from raw dairy, organs like liver
 
  • +1
Reactions: Australian and IanIachimoe2491
Upvote 0 Downvote
You must log in or register to reply here.

Similar threads

m0glit3
  • Question
OP Progress?
Replies
0
Views
115
m0glit3
m0glit3
appeal
  • Question
Can muscle still be built effectively on low carb diet with Test?
Replies
6
Views
106
appeal
appeal
Wildneze
  • Question
Intermittent fasting at 14 years old
Replies
9
Views
126
cornerd nerd
cornerd nerd
Y
  • Question
how to fix my cooked side profile
Replies
16
Views
138
Sanemaxx
Sanemaxx
nuttheb
  • Question
Discussion no roids how much frame width can you get from exercise
Replies
19
Views
149
Szhooven
Szhooven

Users who are viewing this thread

Total: 2 (Looksmaxers: 0, Bluepillers: 2)
Back
Top