How many times a day can you consume collagen peptides?

[Deleted member 12119]

i'm currently talking in 20 grams a day

 

[Deleted member 1476]

i thought that stuff was topical, like matrixyl?

 

[ugly-but-optimistic]

you can consume it orally too

the only limit i guess would be how many extra kJ you want to consume

but its like vitamins

> 20g per day might not give any additional benefit

so it would be a waste of money

 

[Deleted member 12002]

i'm currently talking in 20 grams a day

You cannot, under any circumstance, take collagen peptides. I repeat, you can't take collagen peptides. Get any other silly notion you might have out of your head.

 

[Deleted member 12119]

You cannot, under any circumstance, take collagen peptides. I repeat, you can't take collagen peptides. Get any other silly notion you might have out of your head.

Lol why not?

 

[Deleted member 12002]

Lol why not?

Because I just voted on it. That's the result of my vote.

 

[Deleted member 12119]

Because I just voted on it. That's the result of my vote.

fuckoff

 

[eduardkoopman]

i'm currently talking in 20 grams a day

20 gr = enough for benifits.