Growth Plate
Kraken
- Joined
- Jan 10, 2021
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@Growth Plate looking at the ropeI shit after every meal tbh. 3 meals a day. Ironically, the more I shit, the more fresh I feel. It's over for constipated shitcels I think...
Do you drink a lot of water? Me when I used to train and drink 3-4 glasses of water I used to shit 2 times a day every dayI shit after every meal tbh. 3 meals a day. Ironically, the more I shit, the more fresh I feel. It's over for constipated shitcels I think...
I just eat like 600 grams of kiwifruit daily and it keeps things moving fast.Do you drink a lot of water? Me when I used to train and drink 3-4 glasses of water I used to shit 2 times a day every day