how much body fat % should i be to achieve hollow cheeks aesthetic ?

[Deleted member 14166]

View attachment 1245877 this is my jaw currently from mewing im 18 years btw

 

[dnrd]

View attachment 1245877 this is my jaw currently from mewing im 18 years btw

5% ideally

 

[Hot Neighbourhood]

5% ideally

 

[Deleted member 14323]

i start to see mine around 12%, but its not the perfect amount. everyone is different.

 

[Lars]

Really depends on your bones

 

[dnrd]

3% then

 

[Hot Neighbourhood]

Really depends on your bones

 

[Deleted member 14166]

Really depends on your bones

View attachment 1245957 my jaw look like this how much bf theoretcially do i need to lose @larsanova69

 

[Lars]

View attachment 1245957 my jaw look like this how much bf theoretcially do i need to lose @larsanova69

Cheekbones are way more important than jaw for hollow