how much can cutting weight as a teen really stunt ur growth

[axttt_]

if its alot whats the best way to cut and have minimal height stunted

 

[mogpending]

How is quantifiable you retard

 

[vinn98]

I cut at the age of 14 for almost a year and didn't grow a single cm in that time, the doctor was shocked. Probably missed out on 2 inches of growth.

 

[Hernan]

if its alot whats the best way to cut and have minimal height stunted

just dont cut it unless ur fat ofc stay within the 15% bf

 

[MA_ascender]

by a whole fucking lot unless you're a super fat retard

 

[vinn98]

My height chart said I was supposed to be 6'2, ended up 6'0.

 

[axttt_]

I cut at the age of 14 for almost a year and didn't grow a single cm in that time, the doctor was shocked. Probably missed out on 2 inches of growth.

fuck i guess im waiting until 18 then

 

[axttt_]

just dont cut it unless ur fat ofc stay within the 15% bf

im 18%

 

[axttt_]

by a whole fucking lot unless you're a super fat retard

what if i cut very slowly

 

[BowlCutMogger]

what if i cut very slowly

just wait bro, will be worth it when your 18

 

[NoReedemingFeature]

what if i cut very slowly

just focus on increasing metabolism

 

[vinn98]

what if i cut very slowly

Even if you're in a slight deficit your body is going to perceive it as famine, and growing bones isn't necessary for survival so it will focus on other things.

 

[barnmatrix]

if its alot whats the best way to cut and have minimal height stunted

Is this for wrestling?

 

[axttt_]

just wait bro, will be worth it when your 18

i know im already short asf and im growing so slow i need every cm possible

 

[axttt_]

Is this for wrestling?

nah facial and physique aesthetics

 

[MA_ascender]

just wait bro you're gonna regret this if you end up short

 

[axttt_]

just wait bro you're gonna regret this if you end up short

im already short asf man and i need to make up for it with my face and i cant if im bloated and fat

 

[MA_ascender]

hei

im already short asf man and i need to make up for it with my face and i cant if im bloated and fat

height and age bhai + whats your bf percentage?

 

[axttt_]

hei

height and age bhai + whats your bf percentage?

5'7 ish and i turned 16 at the end of march 18ish% bf

 

[MA_ascender]

5'7 ish and i turned 16 at the end of march 18ish% bf

cut till 14 percent and maintain

 

[axttt_]

cut till 14 percent and maintain

u think its better for me to cut very aggressively to get to sub 15% fast then eat to maintain or cut slowly to try reduce height loss

 

[MA_ascender]

u think its better for me to cut very aggressively to get to sub 15% fast then eat to maintain or cut slowly to try reduce height loss

imma be real i got no idea just dont get too far from 15 percent bf

 

[Deleted member 39145]

u think its better for me to cut very aggressively to get to sub 15% fast then eat to maintain or cut slowly to try reduce height loss

if u do it aggressively i can bet you'll just gain it all back... whats ur weight?

 

[axttt_]

imma be real i got no idea just dont get too far from 15 percent bf

thanks bhai i might just accept being bloated for another year until 17 then cut just praying for a late growth spurt atp

 

[axttt_]

if u do it aggressively i can bet you'll just gain it all back... whats ur weight?

68kg rn

 

[MA_ascender]

thanks bhai i might just accept being bloated for another year until 17 then cut just praying for a late growth spurt atp

may you grow 8 inches very soon

 

[kal]

if its alot whats the best way to cut and have minimal height stunted

Coming out of my lurk really quick to bitchslap you right now. Nigga, are you fucking stupid? Cut what? You’re 16 years old and you want to LOSE weight right now for “aesthetics?”

Are you really going to ignore the advice of everyone older than you and do some bullshit “slow cut” or diet down so you can feel short term gratification?
Because if so you should know that you’re not only ignorant, but you’re lazy. Cutting now IS short term gratification because you haven’t put in the work to gain mass. If you cut you WILL STUNT YOUR GROWTH.
And not just height-wise either. Then in ten years, 26 year old you will hate you because you wanted to take the shortcut.
There is no fucking shortcut. Lift weights, eat a lot of protein, and when you’re 22-24% in body fat then you can cut.

All this is said in much love from someone who made many mistakes.
Good luck.

 

[Deleted member 39145]

68kg rn

just maintain it or recomp.... its normal to be a little chub when growing as ur body needs energy

 

[axttt_]

just maintain it or recomp.... its normal to be a little chub when growing as ur body needs energy

the thing is my face doesnt even look fat and i have a decent amount of muscle mass i bulked intentionally i was 61kg just a few months ago and now i regret it so hard

 

[Deleted member 39145]

the thing is my face doesnt even look fat

then you wouldnt gain anything from leanmaxxing. im sorry g

 

[axttt_]

Coming out of my lurk really quick to bitchslap you right now. Nigga, are you fucking stupid? Cut what? You’re 16 years old and you want to LOSE weight right now for “aesthetics?”

Are you really going to ignore the advice of everyone older than you and do some bullshit “slow cut” or diet down so you can feel short term gratification?
Because if so you should know that you’re not only ignorant, but you’re lazy. Cutting now IS short term gratification because you haven’t put in the work to gain mass. If you cut you WILL STUNT YOUR GROWTH.
And not just height-wise either. Then in ten years, 26 year old you will hate you because you wanted to take the shortcut.
There is no fucking shortcut. Lift weights, eat a lot of protein, and when you’re 22-24% in body fat then you can cut.

All this is said in much love from someone who made many mistakes.
Good luck.

thank you for the advice brother but 22-24% is outrageous ill just eat to maintain for a couple years keep going gym try eat clean sleep well and hope for the best

 

[axttt_]

then you wouldnt gain anything from leanmaxxing. im sorry g

my face was quite a bit leaner when i was 61kg though and even then i was like 16ish% body fat without properly visible abs so i dont even know what my base actually looks like

 

[Deleted member 39145]

my face was quite a bit leaner when i was 61kg though and even then i was like 16ish% body fat without properly visible abs so i dont even know what my base actually looks like

if your face isnt noticeably chubby / LOOKS like you'd have good bones under it, then its not worth it esp if ur young

 

[axttt_]

if your face isnt noticeably chubby / LOOKS like you'd have good bones under it, then its not worth it esp if ur young

i cant really tell wouldve added face to thread but trying to avoid dox

 

[Deleted member 66574]

if its alot whats the best way to cut and have minimal height stunted

Brah stop will these stupid ass threads

 

[Deleted member 39145]

i cant really tell wouldve added face to thread but trying to avoid dox

you can send me a pm with ur eyes blurred if u want

 

[axttt_]

you can send me a pm with ur eyes blurred if u want

ur pms are off bro pm me

 

[Deleted member 39145]

ur pms are off bro pm me

oh yea, i will