How much can you increase bideltoid?

[whiteissuperior]

From the back I look like a top 20% frame but from the front I look like shit. Am a turbo lanklet with clothes.

How much can someone who is completely ungymcelled (probably can’t even bench more than 100 lbs anymore) increase their bideltoid?

should I inject T and hope for longer clavicles

 

[Clark69]

1 inch - 2 inches if you're natty

2+ if you're roiding.

even if you don't get a lot wider, your shoulders will have a much better shape compared to when you first started

 

[subhuman incel]

i may be slow like a snail now, but im gonna run and walk so much until im the fast human alive, i may be weak and fragile now, but im gonna train and workout so much till i faint in the gym until im strongest human alive, i may be dumb and ignorant right now but im gonna read and learn so much until my brain fucking explodes and become the smartest human alive, i may be ugly and subhuman right now, but im gonna operate my face so many times until i become the best looking human ever in history of mankind, and all the haters and no-sayers can fuck themselves!!! @OldVirgin

 

[Bitchwhipper2]

From the back I look like a top 20% frame but from the front I look like shit. Am a turbo lanklet with clothes.

How much can someone who is completely ungymcelled (probably can’t even bench more than 100 lbs anymore) increase their bideltoid?

should I inject T and hope for longer clavicles

From what ive seen, young roid heads seem to legit grow their clavicles when they gymmax and juice.

So i dont think that saying 4 inches in juice is so far fetched.

Granted, i never touched actual roids in my life and im not even a gymcel currently.

 

[CupOfCoffee]

1. Inject.
2. Get very strong on Chinups.
3. Get very strong on OHP.
4. Hammer your side delts twice a week

 

[RoundHouse]

Get very strong on OHP.

Ohp is legit insane for delts imo, caging at the manlet gymcels who hyperfocus on bench and deadlifts and look gigashit after a year of training