How much can you

[badromance]

PLANK ? Go rn and record and post it here.Let's go,i belive in you .

 

[Hebbe wem]

I can longer then you

 

[androidcel]

Plank is incel exercise.

 

[badromance]

I can longer then you

proof ?

 

[Hebbe wem]

proof ?

No

 

[Deleted member 701]

8 minutes was my longest when i did calisthenics at home

 

[Nibba]

-5 mins

 

[badromance]

8 minutes was my longest when i did calisthenics at home

no proof=cope

 

[Deleted member 701]

no proof=cope

I actually have vids of 1.5 min L-sits and shorter planks but in not uploading them to a mongolian knitting fourm

 

[Nibba]

I actually have vids of 1.5 min L-sits and shorter planks but in not uploading them to a mongolian knitting fourm

I think u mean a Malaysian water filtration forum

 

[Deleted member 701]

I think u mean a Malaysian water filtration forum

I think you mean a Nigerian sponge incubation forum

 

[Nibba]

I think you mean a Nigerian sponge incubation forum

That's the best one yet.
Norwegian shrimp harvesting forum

 

[Deleted member 701]

That's the best one yet.
Norwegian shrimp harvesting forum

Thats probaly a thing ngl. No make fun of norwegiastan aslo

 

[Nibba]

Thats probaly a thing ngl. No make fun of norwegiastan aslo

I think u mean middle East 2.0

 

[Deleted member 701]

I think u mean middle East 2.0

 

[Nibba]

View attachment 12232

LMFAO at sweden

 

[Deleted member 616]

Longest record was more than 3 minutes but normally I do 1min30 x4 at the end of my workout.

 

[Tony]

LMFAO at sweden

CAGED at sweden

 

[UndercovrNormie]

Probably like 60 seconds at most because I'm out of shape

started doing squats, once I can do 100 in one go I'm going to start doing pushups again

 

[Deleted member 611]

Sweden needs to be nuked at this point tbh

 

[Nibba]

CAGED at sweden

Same lol. Niggas ?