how much clen

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𝕯𝖝𝕯 𝖈𝖗𝖊𝖜 ADJFR
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how much clen do i take as my first dose/ how much do i bump it up per day
 
Why r you hoppin on clen brahs
ive been on a calorie deficit and im about to go under 18 bmi (underweight) but im still not as lean as i would like to be, meaning i gotta gain some weight in muscle so i can lose more weight in fat without being under weight as i dont want to stunt my growth
 
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ive been on a calorie deficit and im about to go under 18 bmi (underweight) but im still not as lean as i would like to be, meaning i gotta gain some weight in muscle so i can lose more weight in fat without being under weight as i dont want to stunt my growth
I’m skinny fat and I think I’m optimized for skinny fat physique. In uni rn so it’s hard to stay active don’t have time hoop and get lean so I might just hop on so to free up my internals and not ascend to diabetes type 2
 
I’m skinny fat and I think I’m optimized for skinny fat physique. In uni rn so it’s hard to stay active don’t have time hoop and get lean so I might just hop on so to free up my internals and not ascend to diabetes type 2
if you cant stay active id recommend taking dnp, dnp is purely for fatloss, clen isnt as good for fatloss and on a 2000 maintenance diet would only raise TDEE by about 200 calories but it helps promote muscle gain too which is what i need in particular
 
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