How much did I improve? 16 6"0 165

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Billynguyen6

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How much did I improve? Advice and tips? 16 years 6’0 165 i can bench 185 now. these photos with mustache are a little under 2 years old.
WIN 20240131 21 58 02 Pro

WIN 20240131 21 58 20 Pro
 

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Reactions: CortisolSpike67
looking better big bro keep grinding
 
  • +1
Reactions: Tallman and CortisolSpike67
Get on test and dye your hair blonde idk I see it
 
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Reactions: isis_Bleach and CortisolSpike67
How much did I improve? Advice and tips? 16 years 6’0 165 i can bench 185 now. these photos with mustache are a little under 2 years old.
WIN 20240131 21 58 02 Pro

WIN 20240131 21 58 20 Pro
Ltn to high ltn

At least you can be treated as a human now
 
you dont look lean, I doubt your bf% is really 12-15
 
you shaved and got a new haircut. you just groomed, its no ascension
 

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