how much DNP should I get?

[Axhar1]

need to lose 15-17 kgs (33-35lb) to reach 8% bf (got 0 muscle mass but idc ill run test later)
now my q is, how much DNP should I get and how long do I gotta run it to lose allat? I dont wanna go above 250mg cuz the sides are crazy
50g DNP around 60$ in QSC, should that be enough? I unfortunately have to be at a 500 surplus because my parents dont let me get on a caloric deficit lol (will try to vomit or throw out food or sum idk)

 

[rory4579]

Nigga your maintenance calories is enough for me to sustain 1kg weekly weight loss

Your metabolism must be fucked if you eat that much and ur still a fatty

 

[OldBones]

need to lose 15-17 kgs (33-35lb) to reach 8% bf (got 0 muscle mass but idc ill run test later)
now my q is, how much DNP should I get and how long do I gotta run it to lose allat? I dont wanna go above 250mg cuz the sides are crazy
50g DNP around 60$ in QSC, should that be enough? I unfortunately have to be at a 500 surplus because my parents dont let me get on a caloric deficit lol (will try to vomit or throw out food or sum idk)

View attachment 3463865

100 caps 200 mg, qsc is gigafraud laced ass shit

 

[yex]

wtf whats your weight and height

 

[Axhar1]

wtf whats your weight and height

150 sub 170

 

[Axhar1]

100 caps 200 mg, qsc is gigafraud laced ass shit

so 3 months on 200mg? thats a long time tbf but id understand cuz ill literally be on a surplus

 

[Bugmaxxed]

all of it.

 

[OldBones]

so 3 months on 200mg? thats a long time tbf but id understand cuz ill literally be on a surplus

Surplus? Of what?

 

[Axhar1]

Surplus? Of what?

caloric surplus

 

[Axhar1]

Nigga your maintenance calories is enough for me to sustain 1kg weekly weight loss

Your metabolism must be fucked if you eat that much and ur still a fatty

ye my parents force feed me lol I can survive on 1500 tbh i dont even like eating
Im short so that plays a part too

 

[Axhar1]

bump

 

[nichemaxxer]

need to lose 15-17 kgs (33-35lb) to reach 8% bf (got 0 muscle mass but idc ill run test later)
now my q is, how much DNP should I get and how long do I gotta run it to lose allat? I dont wanna go above 250mg cuz the sides are crazy
50g DNP around 60$ in QSC, should that be enough? I unfortunately have to be at a 500 surplus because my parents dont let me get on a caloric deficit lol (will try to vomit or throw out food or sum idk)

View attachment 3463865

sides are not crazy especially if ur in winter, for me being on 400-600mg at this weather is really ez but 50g should be plenty for u
if ur capping qsc raw powder yourself be careful with measuring u don't wanna fuck up the dose
but if ur sub 170cm and trying to get to like 115lb I doubt u will be 8%, maybe around 12% which is better than 8% anyways
and realistically it'll take longer than 3 months

 

[Axhar1]

sides are not crazy especially if ur in winter, for me being on 400-600mg at this weather is really ez but 50g should be plenty for u
if ur capping qsc raw powder yourself be careful with measuring u don't wanna fuck up the dose
but if ur sub 170cm and trying to get to like 115lb I doubt u will be 8%, maybe around 12% which is better than 8% anyways
and realistically it'll take longer than 3 months

you're right even with DNP It will take A long time. It's weird because everyone thinks I'm skinny af but in reality I got goofy fat storing genetics
I was thinking about doing burst doses, like running for 7-10 days, then a 7-10 day break with just deficit, then another cycle, break repeat
what do you think ab that

 

[riboka]

you're right even with DNP It will take A long time. It's weird because everyone thinks I'm skinny af but in reality I got goofy fat storing genetics
I was thinking about doing burst doses, like running for 7-10 days, then a 7-10 day break with just deficit, then another cycle, break repeat
what do you think ab that

run 200mg per day for 21 days
figure out a way to eat as little as possible for 14 days
repeat

not sure why ur parents force feed you that’s kind of odd. just say you ate at school or something

 

[Axhar1]

run 200mg per day for 21 days
figure out a way to eat as little as possible for 14 days
repeat

not sure why ur parents force feed you that’s kind of odd. just say you ate at school or something

ight ill look into that, 21 days is still long that's an entire cycle for most.
Also I'm still confused with the dosing, is 200-250mg even worth it cuz slow metabolism + short makes it tough for me to lose calories in itself. I'd have to consume anorexic levels of food which I probably cannot even sustain

 

[20/04/2008]

need to lose 15-17 kgs (33-35lb) to reach 8% bf (got 0 muscle mass but idc ill run test later)
now my q is, how much DNP should I get and how long do I gotta run it to lose allat? I dont wanna go above 250mg cuz the sides are crazy
50g DNP around 60$ in QSC, should that be enough? I unfortunately have to be at a 500 surplus because my parents dont let me get on a caloric deficit lol (will try to vomit or throw out food or sum idk)

View attachment 3463865

Bro
Don’t run Dnp pls your gonna regret it

 

[134applesauce456]

Bro
Don’t run Dnp pls your gonna regret it

I did DNP and nothing happened

I think my dnp was frauded

 

[nichemaxxer]

you're right even with DNP It will take A long time. It's weird because everyone thinks I'm skinny af but in reality I got goofy fat storing genetics
I was thinking about doing burst doses, like running for 7-10 days, then a 7-10 day break with just deficit, then another cycle, break repeat
what do you think ab that

those burst cycles are better off being done at 400mg, riboka is right about running it for 21 days but u only need to lay off the food for a week instead of two after dropping the cycle, also dnp increases ur appetite by a fuck ton so you're gonna have a lot of cravings and u will succumb from time to time

 

[Axhar1]

Bro
Don’t run Dnp pls your gonna regret it

better alternatives?

 

[20/04/2008]

better alternatives?

Soon…