How much do you bench?

[Dystopian]

Did pr a week ago 110 kg little struggle at 16

Tagging gymcels @Arborist @cracka @forevergymcelling @Foreverbrad @decadouche57

 

[The Grinch]

I only bench 250 kg with only 100 repetitions. I’m kinda weak, i know, but we all have to start somewhere haha

 

[Dystopian]

I only bench 250 kg with only 100 repetitions. I’m kinda weak, i know, but we all have to start somewhere haha

 

[Deleted member 21735]

140kg, i can also run 30miles and do 30 pullups.

 

[john2]

I don't bench, but I'm not concerned about benching more than my body weight (varying between 75-85 kgs) as that is faggotry.
One should only gymcel to attract women, not to attract homosexual competent gymcel fags.

 

[The Grinch]

View attachment 2016258

 

[Deleted member 19442]

50 kg for 5 reps atm, LONG way to go. I also need to build muscle mass because my bodyweight is subhuman af

 

[Dystopian]

I don't bench, but I'm not concerned about benching more than my body weight (varying between 75-85 kgs) as that is faggotry.
One should only gymcel to attract women, not to attract homosexual competent gymcel fags.

Lol if you think a little muscle creates attraction, I workout because it’s fun unironically

140kg, i can also run 30miles and do 30 pullups.

Mirin but that is manlet/dyel tier number of pull-ups

 

[Deleted member 21735]

Mirin but that is manlet/dyel tier number of pull-ups

im 5'10

 

[Jigen]

No bench for your face

 

[Deleted member 19442]

Lol if you think a little muscle creates attraction, I workout because it’s fun unironically

Mirin but that is manlet/dyel tier number of pull-ups

Aren’t manlets supposed to be better at pull ups though

 

[Dystopian]

No bench for your face

Nor your race, fucking nigger

 

[Dystopian]

Aren’t manlets supposed to be better at pull ups though

Yes they are, that’s why 10-12 pull ups is the sweet spot to not be considered unathletic fat blob nor dyel manlet who does CrossFit tier numbers

 

[Jigen]

Nor your race, fucking nigger

 

[Chinacurry]

128kg

 

[Lihito]

100 kg at 5'7

 

[ChickenAndRiceBrah]

I needed stupid amounts of roids and bulking just to bench 165kg at my peak jfl - best natty was 140 but natty I actually trained like a strengthcel whereas on roids I never really did besides that one training block to max my bench
right now maybe 150 but I haven't barbell benched in forever or gone below maybe 6 reps on anything
as grateful as I am that my genetics mean I grow muscle to looking a lot stronger than I am, and I would never want it to be the other way around, I do sometimes wish I could throw around retarded amounts of weight - have seen guys benching 220+ at some of the roidcel dungeon gyms I've been to and it is cool tbh
as subhuman as those guys may look there is a certain presence they have and status to gymcel females at those gyms and sometimes on social media as well

 

[St.TikTokcel]

Did pr a week ago 110 kg little struggle at 16

Tagging gymcels @Arborist @cracka @forevergymcelling @Foreverbrad @decadouche57

I've never tried but I think I could manage 20 lbs.

 

[Dystopian]

I needed stupid amounts of roids and bulking just to bench 165kg at my peak jfl - best natty was 140 but natty I actually trained like a strengthcel whereas on roids I never really did besides that one training block to max my bench
right now maybe 150 but I haven't barbell benched in forever or gone below maybe 6 reps on anything
as grateful as I am that my genetics mean I grow muscle to looking a lot stronger than I am, and I would never want it to be the other way around, I do sometimes wish I could throw around retarded amounts of weight - have seen guys benching 220+ at some of the roidcel dungeon gyms I've been to and it is cool tbh
as subhuman as those guys may look there is a certain presence they have and status to gymcel females at those gyms and sometimes on social media as well

You still blasting? What compounds did you use

 

[Mouthbreath]

100 kg at 5'7

Stop larping

 

[Dystopian]

Stop larping

Manlets have better leverages for bench, it’s possible

 

[Lihito]

Stop larping

I was a Greco roman wrestler For 11 years i mogg you

 

[Artbreeder Is Law]

Jbs shouldn't be above 50 kg so....

 

[ChickenAndRiceBrah]

You still blasting? What compounds did you use

been on just 200mg test for nearly 2 years now and done a couple of 6 week runs of 20mg var on top of that, never plan on taking more than that again I legit don't want any additional muscle mass
ran all sorts in my early 20s, at that time was test tren and anadrol but I've used most compounds other than the really harsh DHTs that destroy your hair and the really obscure niche ones, also never used HGH or insulin

 

[Foreverbrad]

I benched 2 reps at 85kg lol

should probably get a gym membership and try and improve that instead of just doing push ups in extreme volume.

 

[cracka]

80kg -> 120kg last 10ish weeks

titrating up to 155kg within next 12-16 weeks. been off tren and adrol for 2 weeks, time to throw in sdrol and DMHA

 

[Deleted member 22124]

That's impressive if you weigh less than 80 kg. Otherwise, meh..

 

[TeenAscender]

I havent tested my one rep max in a while but i hit 225lbs for one ass on bench clean a few months ago, but now I only flat bench once a week and do high reps as im more focused on hypertrophy and getting other lifts + lower body up

 

[TeenAscender]

I've never tried but I think I could manage 20 lbs.

how the fuck are you 6 feet tall but cant bench the bar are you all skin and bone

 

[St.TikTokcel]

how the fuck are you 6 feet tall but cant bench the bar are you all skin and bone

I weigh 152 lbs