how much do you eat on a cut?

appealmaxed

appealmaxed

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Usually keto
 
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how many cals typically
About 2500 but 2500 cals on a normal diet full of carbs and sugar isn’t the same as 2500 on keto/carnivore

Usually I eat and drink whatever the hell I want and cut sometimes if I feel like I became too fat or too flabby, keto never failed my cut
 

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