How much does building muscle increase metabolism?

[jboard]

Like is there an exact calculator or number of calories burned at rest per pound of muscle u have

 

[PsychoH]

idk tbh @Orc ?

 

[jboard]

@Orc

 

[TitusA]

Like is there an exact calculator or number of calories burned at rest per pound of muscle u have

Idk never looked at studies on it. But my appetite and metabolic rate is defo higher since gaining allot of muscle. Can eat allot of garbage food still at 28 and not gain even though others say they are gaining weight after 25. TBH it gets annoying sometimes the appetite I cnt imagine wht its like for bodybuilders.

 

[jboard]

Idk never looked at studies on it. But my appetite and metabolic rate is defo higher since gaining allot of muscle. Can eat allot of garbage food still at 28 and not gain even though others say they are gaining weight after 25. TBH it gets annoying sometimes the appetite I cnt imagine wht its like for bodybuilders.

Thank you. I love eating so I just want to maximize eating a lot while still looking attractive and lean which is hard to balance

 

[TitusA]

Thank you. I love eating so I just want to maximize eating a lot while still looking attractive and lean which is hard to balance

Well like my post then faggot