How much does debloating realistically ascend you?

sub.o

sub.o

Iron
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Im a little over 20%bf rn how much would going to 12% realistically ascend me?
 
Just debloat 8% of your BF theory:lul::lul::lul:. Also it could be the difference between incel and chad
 
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Im a little over 20%bf rn how much would going to 12% realistically ascend me?
completely depends on your bones
 
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If you have bad bones and debloat like me, you'll just look like an underdeveloped malnourished baby
 
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If you have bad bones and debloat like me, you'll just look like an underdeveloped malnourished baby
how to put that disclaimer brocel?
 
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well it would actually decsend you if you're genetically ugly as shit
 
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its about bones if u have poor bones u will look like a pooron
 
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Debloating =/= losing BF%

BF% = starvemaxxing to get less body fat % (LESS FAT)
Debloating = potassium, water, salt (WATER RETENTION)

Low body fat is like 95% of looking slim
Debloat is extra 5%
 
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Im a little over 20%bf rn how much would going to 12% realistically ascend me?
“debloating” mostly only works for people at low bodyfat a.e. if you already have hollows but they go after you eat a bloatmeal or you just wake up. i personally run 25mg eplerenone per day and it does a lil bit but i have yet to get actual hollows, thats when debloating really comes into play.
 
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Im a little over 20%bf rn how much would going to 12% realistically ascend me?
I’m boneless and I personnally gor from low LTN to high MTN (low HTN if I go to 10%)
 
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