How much does gymcelling improve an MTN

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OllieArlsaan

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A mtn (face only, no physique included in rating)

How much can a physqiue ascend them?

I’m talking a atheltic-muscle build after 2ish years of training. Not roided up and ballbagless
 
A mtn (face only, no physique included in rating)

How much can a physqiue ascend them?

I’m talking a atheltic-muscle build after 2ish years of training. Not roided up and ballbagless
Will definitely help👍 Anyone who tells you it doesnt matter if youre below htn is retarded, because thats exactly when it does matter. Do what you can, a jacked mtn is way better than a mtn stick👍
 
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youll just be a mtn with a good body but itll increase your smv
 
A mtn (face only, no physique included in rating)

How much can a physqiue ascend them?

I’m talking a atheltic-muscle build after 2ish years of training. Not roided up and ballbagless

Not much if they arent fat unless they are tall. I have seen 6'+ MTNs get a decent boost though.
 
To retain your mtn status you got from your face you need to have at least an alright physique being skinny lowers your smv being jacked is the norm in 2025 so 0 basically
 
Depends on his starting point. If he’s skinny fat to begin with his face might ascend towards HTN once he gets near 10% body fat. As for physique, gains in 2 years as a natty will be minimal unless you're a genetic outlier so you’d only gain a small increase in SMV from the physique
 
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just spam arms and chest and in like 6 months the difference will be huge. matters a lot and anyone who tells you otherwise is a fatass
 

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