How much fat do I need to lose? Need body advice

[Deusmaximus]

178cm and 72.5kg
Currently going to the gym 4 times a week and eat between 2300 and 2400 calories per day.
In clothes I look very small and not really masculine, without clothes I am skinny fat. Should I still go below 70kg?

Bildschirmfoto-2024-11-17-um-16-49-37 hosted at ImgBB

Image Bildschirmfoto-2024-11-17-um-16-49-37 hosted in ImgBB

ibb.co

Bildschirmfoto-2024-11-17-um-16-49-02 hosted at ImgBB

Image Bildschirmfoto-2024-11-17-um-16-49-02 hosted in ImgBB

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Bildschirmfoto-2024-11-17-um-16-48-43 hosted at ImgBB

Image Bildschirmfoto-2024-11-17-um-16-48-43 hosted in ImgBB

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[Deleted member 107111]

none

 

[IOS]

whats your bf%

 

[Deusmaximus]

whats your bf%

No idea, maybe between 15 and 20%?

 

[IOS]

No idea, maybe between 15 and 20%?

18% max
dont go more below it
youll look good but not good for health

 

[mirrormogger]

kinda look like you have a uterus in the second pic