how much grams of carbs bloat you

[swuizzy]

title

 

[asdvek]

1kg

 

[swuizzy]

bump

 

[AdIndependent6291]

Hard question

100g of carbs on 6'9 monster wont make difference while 100g of carbs on 5'5 guy can bloat af

 

[TechnoBoss]

There's no specific amount of carbs that bloat you. It also depends on what the carb source is. It all depends on what your caloric needs are, what you're eating, etc. It's not even necessarily true that carbs will bloat you.

 

[swuizzy]

bump

 

[swuizzy]

hhh

 

[fkf3655]

There's no specific amount of carbs that bloat you. It also depends on what the carb source is. It all depends on what your caloric needs are, what you're eating, etc. It's not even necessarily true that carbs will bloat you.

do carbs not hold water? leading to the bloat

 

[appeal]

There's no specific amount of carbs that bloat you. It also depends on what the carb source is. It all depends on what your caloric needs are, what you're eating, etc. It's not even necessarily true that carbs will bloat you.

under what circumstances does it bloat you?