How much grams of carrots a day for good skintone? Needs to be noticeable

futurechadlet

futurechadlet

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cope
 
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Forget the carrot shit just take 1 pill beta carotene a day with coconut oil
 
Ate 4 carrots a day when I was 12 and insecure about being pale.
And it didn’t work? You did it for at least 6 weeks?
 
Forget the carrot shit just take 1 pill beta carotene a day with coconut oil
Link a good one please. Also what does the coconut oil do?
 
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