How much milk did you drink growing up?

[optimisticzoomer]

Or dairy in general

All the fags on r/tall talk about drinking loads as a kid, although it might be confirmation bias. Idek how u could remember that

I regret not drinking litres and becoming 6'7, cos there does definitely appear to be a link with height

 

[anthony111553]

me and my brother didn't drink milk for shit and i grew 6 foot, him being 6 4

 

[org3cel.RR]

Or dairy in general

All the fags on r/tall talk about drinking loads as a kid, although it might be confirmation bias. Idek how u could remember that

I regret not drinking litres and becoming 6'7, cos there does definitely appear to be a link with height

I used to eat alot of cookies with milk, ig i drank 70ml of milk ed atleast

 

[fraudmaxxer7]

nah you need like trace amounts of milk to get height growth from it,if you avoid it altogether you might lose 1-2 inches

 

[edgewalker2181]

Or dairy in general

All the fags on r/tall talk about drinking loads as a kid, although it might be confirmation bias. Idek how u could remember that

I regret not drinking litres and becoming 6'7, cos there does definitely appear to be a link with height

Real raw milk has growth hormone which makes a baby cow grow. Same with pasteurised milk but it may not be as effective as raw tbh but I think there is minimal difference

 

[fraudmaxxer7]

me and my brother didn't drink milk for shit and i grew 6 foot, him being 6 4

your brother mogs you bud

 

[Deleted member 31971]

I was breastfed a lot , then one mug morning , one mug at night everyday now teenage years I drink a lot more

I also like 500g of yogurt

 

[anthony111553]

your brother mogs you bud

water

 

[optimisticzoomer]

nah you need like trace amounts of milk to get height growth from it,if you avoid it altogether you might lose 1-2 inches

There are different studies, for example one suggested that each like 250ml extra daily led to a height increase of 0.4cm extra per year. Apparently had some flaws though
Other studies also show minor differences

I cba to link studies now

And also

Was plotted from consumption in different countries

I used to eat alot of cookies with milk, ig i drank 70ml of milk ed atleast

Apparently some countries consume on average 1 litre per day per capita

 

[org3cel.RR]

There are different studies, for example one suggested that each like 250ml extra daily led to a height increase of 0.4cm extra per year. Apparently had some flaws though
Other studies also show minor differences

I cba to link studies now

And also
View attachment 3219582
Was plotted from consumption in different countries

Apparently some countries consume on average 1 litre per day per capita

To make a difference you need to be under 11?

 

[optimisticzoomer]

To make a difference you need to be under 11?

Some study said there was a difference from 13-17 or some shit. I just don't know how minor it would be

I stopped drinking milk for like 1.5 years at 16 partly cos I heard shit about estrogens in milk. But I also grew a few inches in that period. Maybe if I were drinking I would have grown a bit more, idk

 

[optimisticzoomer]

me and my brother didn't drink milk for shit and i grew 6 foot, him being 6 4

Yeah but genetics
Maybe if you did drink a lot of milk you'd be an inch or two taller

 

[anthony111553]

Yeah but genetics
Maybe if you did drink a lot of milk you'd be an inch or two taller

sounds like cope, if my brother did drink milk and was 6 4 then he could go "wow the milk helped me"

 

[optimisticzoomer]

sounds like cope, if my brother did drink milk and was 6 4 then he could go "wow the milk helped me"

Yeah but he didn't
If he did maybe he'd be 6'5

Studies generally show small increases in height with milk consumption, but mainly what I'm persuaded by is looking at dairy consumption in different countries and height. For example, Netherlands and Montenegro have some of the highest consumption, and tallest

https://www.researchgate.net/figure/Correlation-between-average-heights-and-per-capita-milk-consumption-kg-person-yr-in-86_fig3_371602182

 

[Deleted member 83600]

Sum tiktok bull shit

 

[optimisticzoomer]

Sum tiktok bull shit

Yeah but he didn't
If he did maybe he'd be 6'5

Studies generally show small increases in height with milk consumption, but mainly what I'm persuaded by is looking at dairy consumption in different countries and height. For example, Netherlands and Montenegro have some of the highest consumption, and tallest
View attachment 3219617

https://www.researchgate.net/figure/Correlation-between-average-heights-and-per-capita-milk-consumption-kg-person-yr-in-86_fig3_371602182

It ain't. Milk consumption is definitely correlated with height. Might not be the difference, but then why is there a difference between different populations living in similar conditions? And ethnics in the west are always taller, so environment definitely plays a role

 

[Deleted member 83600]

It ain't. Milk consumption is definitely correlated with height. Might not be the difference, but then why is there a difference between different populations living in similar conditions? And ethnics in the west are always taller, so environment definitely plays a role

Genes bro

 

[optimisticzoomer]

Genes bro

Obviously genes play a role. But diet could be the difference between someone reaching 6'5 or stuck at 6'3, or whatever

Again, ethnics that grow up in the west are generally taller, despite the same genes. And south Koreans have grown a lot taller than north Koreans in the last 100 years, cos north Koreans are malnourished. Obviously overall malnourishment is a bigger factor than just not drinking milk, but the point is environment matters

 

[zub111]

Or dairy in general

All the fags on r/tall talk about drinking loads as a kid, although it might be confirmation bias. Idek how u could remember that

I regret not drinking litres and becoming 6'7, cos there does definitely appear to be a link with height

i drank it everyday as a kid now i’m 6”5

 

[optimisticzoomer]

i drank it everyday as a kid now i’m 6”5

Nigger
How tall r u in relation to Ur relatives

 

[sub5outsider]

i was eating a lot of nesquick so that was the only time i was consuming milk

 

[zub111]

Nigger
How tall r u in relation to Ur relatives

this is gonna sound like cap but my dad is 5”11 mum is 5”7 and no one in my extended family is above 6”1 jfl

 

[Deleted member 43881]

i almost exclusively drank milk from like ~9-13

 

[optimisticzoomer]

i almost exclusively drank milk from like ~9-13

How old now and how tall r u compared to family

 

[Deleted member 81734]

minimal amounts I was vegetarian and only had small amounts in cereal
ended up 5’11

 

[optimisticzoomer]

minimal amounts I was vegetarian and only had small amounts in cereal
ended up 5’11

Vegetarians drink milk
Are u taller than dad or male relatives?

Tbh unless one had a twin who had a different diet it's hard to assess its impact

 

[StarvedEpi]

the thing is milk isnt super high in protein but becuase it has other sources of calories it means if you drink a shit ton the protein is used for muscle synthesise and not used for energy.

 

[Deleted member 84661]

Or dairy in general

All the fags on r/tall talk about drinking loads as a kid, although it might be confirmation bias. Idek how u could remember that

I regret not drinking litres and becoming 6'7, cos there does definitely appear to be a link with height

My brother is 100% gonna height mog me and he drank lots

 

[Deleted member 84661]

minimal amounts I was vegetarian and only had small amounts in cereal
ended up 5’11

Yooo can you please send me your side profile dms

 

[Deleted member 43881]

How old now and how tall r u compared to family

5’4 mom 6’4 dad

im 6’ @ 15 yr

 

[Deleted member 81734]

Vegetarians drink milk
Are u taller than dad or male relatives?

Tbh unless one had a twin who had a different diet it's hard to assess its impact

Shorter than dad and moms dad.

 

[Deleted member 81734]

Yooo can you please send me your side profile dms

Fuck no what the hell why would you ask for that

 

[optimisticzoomer]

the thing is milk isnt super high in protein but becuase it has other sources of calories it means if you drink a shit ton the protein is used for muscle synthesise and not used for energy.

It's also got growth hormones in it naturally, which may be one of the reasons it promotes growth

Basically in every study I find comparing low vs high milk consumption, the high group are taller, but idk whether the difference would be that noticeable. I do think if you drank like 2 litres everyday growing up you would be a few inches taller than zero intake

 

[optimisticzoomer]

Shorter than dad and moms dad.

They probably didn't drink more milk so probably just genetics why you're shorter

 

[Deleted member 81734]

They probably didn't drink more milk so probably just genetics why you're shorter

they also were not starved by a vegetarian diet

 

[Deleted member 84661]

they also were not starved by a vegetarian diet

Damn brutal, can you send side profile tho i wanna check something, blur eyes

 

[optimisticzoomer]

they also were not starved by a vegetarian diet

I went vegetarian at 16 and that's around when my growth spurt started
I was short when younger, probably average or just below average for my age at 16, now between 6'3-6'4
I was also borderline underweight my whole life

And I actually stopped drinking milk for over a year at like 17 cos thought the estrogens might close growth plates

 

[Deleted member 81734]

Damn brutal, can you send side profile tho i wanna check something, blur eyes

No fuck off

 

[Deleted member 81734]

I went vegetarian at 16 and that's around when my growth spurt started
I was short when younger, probably average or just below average for my age at 16, now between 6'3-6'4
I was also borderline underweight my whole life

And I actually stopped drinking milk for over a year at like 17 cos thought the estrogens might close growth plates

my growth period basically ended at 15 due to the high stress of my diet and life

 

[optimisticzoomer]

my growth period basically ended at 15 due to the high stress of my diet and life

I only hit puberty at like 14
Late puberty is good for height

 

[Deleted member 81734]

I only hit puberty at like 14
Late puberty is good for height

I could grow a full beard by 16

 

[optimisticzoomer]

I could grow a full beard by 16

That's why you're shorter, over
Early development, growth plates closed earlier

 

[Deleted member 81734]

That's why you're shorter, over
Early development, growth plates closed earlier

wouldnt have happened if not for stress of veg diet and bad life

 

[Deleted member 19442]

Always had milk n cookies before I went to sleep

 

[optimisticzoomer]

wouldnt have happened if not for stress of veg diet and bad life

Attained height of lacto-ovo vegetarian children and adolescents - PubMed

The relationship between diet and attained height was studied in children and adolescents in Southern California. Diet pattern was determined from an extensive food frequency questionnaire in 1765 Caucasian children of 7-18 years, attending state schools (452 m and 443 f) and Seventh-day...

pubmed.ncbi.nlm.nih.gov

No, you just had a subhuman early puberty

I only wish I had drunk more milk. Could've added an extra inch perhaps

 

[Deleted member 81734]

Attained height of lacto-ovo vegetarian children and adolescents - PubMed

The relationship between diet and attained height was studied in children and adolescents in Southern California. Diet pattern was determined from an extensive food frequency questionnaire in 1765 Caucasian children of 7-18 years, attending state schools (452 m and 443 f) and Seventh-day...

pubmed.ncbi.nlm.nih.gov

No, you just had a subhuman early puberty

I only wish I had drunk more milk. Could've added an extra inch perhaps

I was chronically stressed from being poisoned

 

[Surfsup]

Growing up not much but I started drinking alot of milk daily right at the end of puberty

 

[Surfsup]

Always had milk n cookies before I went to sleep

why do ppl have this does milk help u sleep

 

[Deleted member 19442]

why do ppl have this does milk help u sleep

idk tbhh

 

[DildoFaggins]

6’4 and consumed concerning amounts of dairy daily