How much potassium chloride a day at 150lbs should I take

barredgr3mlin

barredgr3mlin

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How much potassium chloride a day should I take at 150lbs. and is potassium chloride by best choice for using potassium to debloat?
 
If you have more than 365mg of KCl, make sure you have it with food.
I usually have around 600mg after my dinner. I have done 1000mg (1g), but after 500g of lean meat. But kinda got a tad scared with doing that, coz it can interfere with the heart.
 
How much potassium chloride a day should I take at 150lbs. and is potassium chloride by best choice for using potassium to debloat?
3k-7k what the guy said 4k is perfect

Idk why that last nigga said like 600 thats a retarded ass rec

Lethal dose is like 14k for a really long time like a few months
 
3k-7k what the guy said 4k is perfect

Idk why that last nigga said like 600 thats a retarded ass rec

Lethal dose is like 14k for a really long time like a few months
alr preciate it bro. when u say 3k-7k r u talking about the potassium chloride or potassium in its normal form ig u could say. cus isn’t potassium in it’s elemental form like half? mb i’m new to ts so i might sound dumb as fuck. my bottle says it’s 350mg in potassium (elemental) / 690mg in potassium chloride.
 
alr preciate it bro. when u say 3k-7k r u talking about the potassium chloride or potassium in its normal form ig u could say. cus isn’t potassium in it’s elemental form like half? mb i’m new to ts so i might sound dumb as fuck. my bottle says it’s 350mg in potassium (elemental) / 690mg in potassium chloride.
In its elemental amounts, but be careful like other users said, you won’t ever be able to use enough potassium chloride to outright kill your self but you could cause damage to your bladder and kidneys if you use too much for too long.
 
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alr preciate it bro. when u say 3k-7k r u talking about the potassium chloride or potassium in its normal form ig u could say. cus isn’t potassium in it’s elemental form like half? mb i’m new to ts so i might sound dumb as fuck. my bottle says it’s 350mg in potassium (elemental) / 690mg in potassium chloride.
Like other user said, elemental potassium, so 3kmg elemental
 
If you have more than 365mg of KCl, make sure you have it with food.
I usually have around 600mg after my dinner. I have done 1000mg (1g), but after 500g of lean meat. But kinda got a tad scared with doing that, coz it can interfere with the heart.
Wtf i took like 3.5 gr -4gr and i was good tbh
 
Last edited:
Stay away from this stuff entirely messed up my heart gave me chest pains
 
In its elemental amounts, but be careful like other users said, you won’t ever be able to use enough potassium chloride to outright kill your self but you could cause damage to your bladder and kidneys if you use too much for too long.
ok thanks bro
 

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