How much potassium gluconate should I take?

[sub5incel125]

should I take like 4

 

[ubicuse]

should I take like 4

nigga depends on the dosage wtf?

 

[sub5incel125]

nigga depends on the dosage wtf?

650mg total with 100mg of potassium

 

[ubicuse]

650mg total with 100mg of potassium

take 4000 in total in pills and eat fruit and veggies with potassium as well with it.

 

[sub5incel125]

take 4000 in total in pills and eat fruit and veggies with potassium as well with it.

bro wouldnt I like die

 

[ubicuse]

bro wouldnt I like die

4400-4700 is normal.

 

[sub5incel125]

4400-4700 is normal.

I took 7 thats 700mg total

 

[ubicuse]

I took 7 thats 700mg total

dont get hyperkalemia bro, how much potassium is in 1 pill, 100mg?

 

[sub5incel125]

dont get hyperkalemia bro, how much potassium is in 1 pill, 100mg?

yeah

 

[sub5incel125]

dont get hyperkalemia bro, how much potassium is in 1 pill, 100mg?

4500 in total

 

[ubicuse]

4500 in total

how old are u? if below 21 u can take 4000. no need to over that

 

[sub5incel125]

how old are u? if below 21 u can take 4000. no need to over that

I’m below 21

 

[ubicuse]

I’m below 21

i would stick to the 4k, 3,5 in pills and 500+ in foods