How much sugar can i consume (maximum) during debloating?

vex3d

vex3d

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Ive been chewing a packet of gum daily (1.62 g of sugar) and was wondering if it was affecting my debloat
 
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Ive been chewing a packet of gum daily (1.62 g of sugar) and was wondering if it was affecting my debloat

To answer your question from the title, none!
 

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