How much time should one ice their balls?

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Deleted member 48903

Currently CameronAlborzianMaxxing
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Is it good to ice my ballsack 3X times a day for 15 minutes? Or should I do it longer?
 
Twice an hour for 30 minutes
 
  • JFL
Reactions: Aero, Tallcell and Deleted member 48903
Sun your balls it's better for testosterone
 

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