How much times a week is optimal masturbation

[alurmo]

Personally i masturbate 1-2 times a week and i think thats pretty optimal but recently been thinking of going for 3 times a week but my main goal is to make it a benefit and not get too addicted

 

[alurmo]

0

 

[copingtoohardrn]

20

 

[ShawarmaFilth]

Once a month tbh

 

[dopaminebeyondfried]

very autistic question

 

[cytoplasm]

Zero

 

[alurmo]

Zero

"Muhh nofap, porn is destroying your brain"
In moderation masturbation is pretty beneficial buddy

 

[cytoplasm]

"Muhh nofap, porn is destroying your brain"
In moderation masturbation is pretty beneficial buddy

If youre incel, yeah. Ideally you should aim to have no need for that

 

[Entschuldigung]

0-7

 

[Aladin]

0

Correct

 

[Toad]

I don't understand how anyone could go more than a couple days without nutting. I have to nut at least once a day, sometimes two just to keep my sanity

 

[alurmo]

Correct

What abt once every 2 or 4 weeks

 

[sub5outsider]

1-3 per week

 

[alurmo]

I don't understand how anyone could go more than a couple days without nutting. I have to nut at least once a day, sometimes two just to keep my sanity

Frl the only days i look out for is the ones i nut on (monday and friday)

 

[Ricky212]

once a fortnight

 

[drxkes]

"Muhh nofap, porn is destroying your brain"
In moderation masturbation is pretty beneficial buddy

jerking is fine just dont do it to porn