How much water a day for lean face?

polio

polio

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From what I understood you have to drink a good amount of water everyday like 2-3L and the days/events you Want to look good you only drink a little. Is that right?

You can't be chronically dehydrated so that method sounds right.

What do you Think?
 
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From what I understood you have to drink a good amount of water everyday like 2-3L and the days/events you Want to look good you only drink a little. Is that right?

You can't be chronically dehydrated so that method sounds right.

What do you Think?
just drink 2-3l of water and you need to stop eating sugar and salt because that causes water retention and lower your bf%
 
From what I understood you have to drink a good amount of water everyday like 2-3L and the days/events you Want to look good you only drink a little. Is that right?

You can't be chronically dehydrated so that method sounds right.

What do you Think?
it's a cope. potassium & vitamin c are far superior for reducing water in face
 
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Reactions: antiantifa and Deleted member 12216
Water in face is cope, it's fat.
 
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Reactions: Deleted member 756

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