How much will getting lean actually help me? (Am i actually recessed or fat?)

O

Oesteogenesis

Diamond
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Jul 9, 2025
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can getting lean fix an illusion of mild chin recession or nit? And whats some big changes in structure to expect as i go from 30% to 12% bf. I know getting lean will ofc ascend me but can it fix the illusion of what recession exactly if it does? E.g does it fix the illusion of no browridge etc..

This is my chin rn
Indoors:
IMG 8223


Outdoors

IMG 8184



Can someone explain why some pics i look recessed some i dont even though its similar angles. Also i want to know once i lean down will my recession be “fixed” or look better significantly? And am i even recessed or is it just fat (eyes protruding is pheno sadly because of my tiny nose)

Stats
196lbs
5’9-5’10
 
Quite a lot tbh

Get it going
 
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Am i quite recessed? idk if its my bodyfat or my face im really confused. I want rhino ofc because of the tiny nose and nose bridge
I wouldnt consider you particularly recessed, no

Not perfectly forward grown, but not recessed either
 
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How do you have over 500 posts in this forum and aren't lean yet nigga wtf
 
How do you have over 500 posts in this forum and aren't lean yet nigga wtf
I used to be 35% bf dude 216lbs 2 months ago ive lost 19-20lbs so far man give me a break :lul::forcedsmile:
 
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Reactions: shngstaaaa107 and Bitchwhipper2

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