How NOT to be Feminized by society in 2020

[ChaddeusPeuterschmit]

THIS WILL BE A GUIDE ON HOW TO INCREASE TESTOSTERONE LEVELS, BECOME HAPPIER, HEALTHIER AND LIVE LIFE AS A MAN!

Spoiler: DIET

Most of us already know that the government has been putting chemicals in our water/food supplies that increase estrogen in males and females. To Combat this you must grow your own food/buy from farmers and drink clean spring water preferably. Easiest animal to farm for meat is rabbit. With 3 rabbits, 2 does, one buck. You can produce 40 lbs of healthy meat a month. Here is a guide

Spoiler: EXERCISE

Exercise is very important for a mans health. We were built for it. Find yourself a strength training program. I recommend 5x5 strong lifts for beginners to build a strong foundation of strength and muscle mass. Also I believe every man should know how to defend himself and the ones he loves, which is why it is suggested you take up a martial art. Boxing, Kickboxing, Jiu jitsu, Muay thai, wrestling. Are all great workouts and you become low inhib in the process. Do not do Karate, kung fu, ninjitsu, wing chun, akido. These are all bullshit and you will get fucked up in a street fight.

Spoiler: JOBS

If you are a man, do a manly job. Become a mechanic, carpenter, plumber, stone mason, join the military, police force, firefighter, train hard and become a professional fighter. These jobs will make you tough and will surround you with tough men. Steel sharpens steel.

Spoiler: MEDIA

Avoid Jew Media at all costs. Every news station, youtube, many platforms are ran and owned by jews. This is not healthy for men to listen to, watch, or believe. A man should only care about what he thinks is correct or right. They are feminizing the world to make us weak.

Anyone who has questions or disagree with any of this let me know

 

[MogTheMogger]

based, i rate this thread 14/88

 

[Aesthetic]

Just listen to this once a day and you will increase T by 1000% like @Gorilla did

 

[Cope]

>browses /pol/ once

 

[PenileFacialSurgery]

Gay thread

lol @ farming rabbits to kill, and joining the police to stay masculine.

 

[Deleted member 3299]

Spoiler: JOBS

If you are a man, do a manly job. Become a mechanic, carpenter, plumber, stone mason, join the military, police force, firefighter, train hard and become a professional fighter. These jobs will make you tough and will surround you with tough men. Steel sharpens steel.

 

[ChaddeusPeuterschmit]

Gay thread

lol @ farming rabbits to kill, and joining the police to stay masculine.

Only thing that will be gay is you from all the chemicals you're eating and working in an office controlled by feminists LOL

 

[PenileFacialSurgery]

Only thing that will be gay is you from all the chemicals you're eating and working in an office controlled by feminists LOL

Fag, shut the fuck up.

get farm raised organic pastured meats then.

you sound stupid as hell and no I’m not in a fucking office.

plus rabbit meat is too lean and lacks healthy fats amd fat soluble Vitamins.

youre already gay for having to make this thread.

still doesn’t cover hormone disruptors in water.

 

[Deleted member 2756]

inject rone

 

[ChaddeusPeuterschmit]

Fag, shut the fuck up.

get farm raised organic pastured meats then.

you sound stupid as hell and no I’m not in a fucking office.

plus rabbit meat is too lean and lacks healthy fats amd fat soluble Vitamins.

youre already gay for having to make this thread.

still doesn’t cover hormone disruptors in water.

You dumb fucking nigger I said to buy shit from farms organically

You probably do some fucking betamale job you fucking goof or are in college for something stupid

Yeah Rabbit meat is lean but its easy to raise with limited space, obviously you need to eat other foods to get sources of fat

you're a fucking bluepilled cuck, have fun staying beta with all the estrogen your consuming u fucking homo

 

[Deleted member 4106]

I disagree with creating your own food, We have more to do than killing rabbits. And just buy natural foods.

About the job you are wrong, we have to have a job with a high salary and not male, Which would you prefer a bricklayer or an engineer?

About martial arts I agree with almost everything, except Karate.

 

[PenileFacialSurgery]

You dumb fucking nigger I said to buy shit from farms organically

You probably do some fucking betamale job you fucking goof or are in college for something stupid

Yeah Rabbit meat is lean but its easy to raise with limited space, obviously you need to eat other foods to get sources of fat

you're a fucking bluepilled cuck, have fun staying beta with all the estrogen your consuming u fucking homo

Didn’t read, keep barking low IQ dog.

faggot.

 

[loromate]

"government is putting chemicals to increase estrogen in ma..."

What an idiot OP
Lowest IQ post i've seen in a while

 

[Slayerino]

THIS WILL BE A GUIDE ON HOW TO INCREASE TESTOSTERONE LEVELS, BECOME HAPPIER, HEALTHIER AND LIVE LIFE AS A MAN!

Spoiler: DIET

Most of us already know that the government has been putting chemicals in our water/food supplies that increase estrogen in males and females. To Combat this you must grow your own food/buy from farmers and drink clean spring water preferably. Easiest animal to farm for meat is rabbit. With 3 rabbits, 2 does, one buck. You can produce 40 lbs of healthy meat a month. Here is a guide

Spoiler: EXERCISE

Exercise is very important for a mans health. We were built for it. Find yourself a strength training program. I recommend 5x5 strong lifts for beginners to build a strong foundation of strength and muscle mass. Also I believe every man should know how to defend himself and the ones he loves, which is why it is suggested you take up a martial art. Boxing, Kickboxing, Jiu jitsu, Muay thai, wrestling. Are all great workouts and you become low inhib in the process. Do not do Karate, kung fu, ninjitsu, wing chun, akido. These are all bullshit and you will get fucked up in a street fight.

Spoiler: JOBS

If you are a man, do a manly job. Become a mechanic, carpenter, plumber, stone mason, join the military, police force, firefighter, train hard and become a professional fighter. These jobs will make you tough and will surround you with tough men. Steel sharpens steel.

Spoiler: MEDIA

Avoid Jew Media at all costs. Every news station, youtube, many platforms are ran and owned by jews. This is not healthy for men to listen to, watch, or believe. A man should only care about what he thinks is correct or right. They are feminizing the world to make us weak.

Anyone who has questions or disagree with any of this let me know

Basically:
Avoid jew food
Avoid jew jobs
Avoid jew media
And you'll be healthy.
Got it chief! Thx

 

[ChaddeusPeuterschmit]

I disagree with creating your own food, We have more to do than killing rabbits. And just buy natural foods.

About the job you are wrong, we have to have a job with a high salary and not male, Which would you prefer a bricklayer or an engineer?

About martial arts I agree with almost everything, except Karate.

What do you disagree about with raising your own food? And tbh I would rather be a bricklayer knowing i'm outside all day, lifting heavy shit, with the boys instead of making 100k a year doing boring math as an engineer and having to follow a bunch of sjw rules enforced by a feminist in HR, but thats just me.

 

[PenileFacialSurgery]

What do you disagree about with raising your own food? And tbh I would rather be a bricklayer knowing i'm outside all day, lifting heavy shit, with the boys instead of making 100k a year doing boring math as an engineer and having to follow a bunch of sjw rules enforced by a feminist in HR, but thats just me.

Lol @ laying bricks.

 

[ChaddeusPeuterschmit]

Lol @ laying bricks.

Whats do you do for a living?

 

[Lorsss]

THIS WILL BE A GUIDE ON HOW TO INCREASE TESTOSTERONE LEVELS, BECOME HAPPIER, HEALTHIER AND LIVE LIFE AS A MAN!

Spoiler: DIET

Most of us already know that the government has been putting chemicals in our water/food supplies that increase estrogen in males and females. To Combat this you must grow your own food/buy from farmers and drink clean spring water preferably. Easiest animal to farm for meat is rabbit. With 3 rabbits, 2 does, one buck. You can produce 40 lbs of healthy meat a month. Here is a guide

Spoiler: EXERCISE

Exercise is very important for a mans health. We were built for it. Find yourself a strength training program. I recommend 5x5 strong lifts for beginners to build a strong foundation of strength and muscle mass. Also I believe every man should know how to defend himself and the ones he loves, which is why it is suggested you take up a martial art. Boxing, Kickboxing, Jiu jitsu, Muay thai, wrestling. Are all great workouts and you become low inhib in the process. Do not do Karate, kung fu, ninjitsu, wing chun, akido. These are all bullshit and you will get fucked up in a street fight.

Spoiler: JOBS

If you are a man, do a manly job. Become a mechanic, carpenter, plumber, stone mason, join the military, police force, firefighter, train hard and become a professional fighter. These jobs will make you tough and will surround you with tough men. Steel sharpens steel.

Spoiler: MEDIA

Avoid Jew Media at all costs. Every news station, youtube, many platforms are ran and owned by jews. This is not healthy for men to listen to, watch, or believe. A man should only care about what he thinks is correct or right. They are feminizing the world to make us weak.

Anyone who has questions or disagree with any of this let me know

do you already farm rabbits?

 

[ChaddeusPeuterschmit]

do you already farm rabbits?

No but I plan on starting very soon

 

[PenileFacialSurgery]

Whats do you do for a living?

Definitely not laying bricks.

 

[Julian]

don't skip all media. Youtube can be allright just watch the right channels

 

[Ascensionrequired]

This is advice my fat balding manlet neighbour would give.

 

[bonecel]

Nobody with naturally high T does any of these things. Guarantee most of them don’t even know what estrogen is JFL

 

[Pietrosiek]

ok

 

[maxmendietta]

mfw i get herpes from fucking my rabbits from the farm

 

[Deleted member 4209]

Nobody with naturally high T does any of these things. Guarantee most of them don’t even know what estrogen is JFL

unfortunately true blackpill

tyrone cant afford vitamin d supps or proper diet, has no gym membership and is 185 pounds ripped
eugene runs a popular LP program to the letter, spends enormous amounts of money at whole foods and is still 150 pounds and skinnyfat after 2 years training

 

[Maxillacel]

High iq thread but I really want to be a hunter

 

[weallburninhell]

THIS WILL BE A GUIDE ON HOW TO INCREASE TESTOSTERONE LEVELS, BECOME HAPPIER, HEALTHIER AND LIVE LIFE AS A MAN!

Spoiler: DIET

Most of us already know that the government has been putting chemicals in our water/food supplies that increase estrogen in males and females. To Combat this you must grow your own food/buy from farmers and drink clean spring water preferably. Easiest animal to farm for meat is rabbit. With 3 rabbits, 2 does, one buck. You can produce 40 lbs of healthy meat a month. Here is a guide

Spoiler: EXERCISE

Exercise is very important for a mans health. We were built for it. Find yourself a strength training program. I recommend 5x5 strong lifts for beginners to build a strong foundation of strength and muscle mass. Also I believe every man should know how to defend himself and the ones he loves, which is why it is suggested you take up a martial art. Boxing, Kickboxing, Jiu jitsu, Muay thai, wrestling. Are all great workouts and you become low inhib in the process. Do not do Karate, kung fu, ninjitsu, wing chun, akido. These are all bullshit and you will get fucked up in a street fight.

Spoiler: JOBS

If you are a man, do a manly job. Become a mechanic, carpenter, plumber, stone mason, join the military, police force, firefighter, train hard and become a professional fighter. These jobs will make you tough and will surround you with tough men. Steel sharpens steel.

Spoiler: MEDIA

Avoid Jew Media at all costs. Every news station, youtube, many platforms are ran and owned by jews. This is not healthy for men to listen to, watch, or believe. A man should only care about what he thinks is correct or right. They are feminizing the world to make us weak.

Anyone who has questions or disagree with any of this let me know

I'm too soft to kill an innocent rabbit

 

[Deleted member 2506]

this is all cope.

genes and environment is all.

 

[ChaddeusPeuterschmit]

this is all cope.

genes and environment is all.

Yes and environment is cucking us all

 

[Patient A]

WHAT THE FUCK EVEN IS THIS COPE AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHASHAHAHAHAHAHAHAHAHAHAHAHASHAHAHABHASGSASAHDSHUWEDEWHGDEFWUDGFEWYIHDEFEBVFHJKEHBDEW;FVCBHWESEWHV;/AI'DFSDFJ;KNBASVJU"FDRIOVEDGEFV

 

[chadpreetinthemaking]

I do be joining the army doe cant lie

 

[Blackout.xl]

Lay bricks for big wrists

 

[Deleted member 3299]

Definitely not laying bricks.

brick layers make a lot of money son

 

[PenileFacialSurgery]

brick layers make a lot of money son

For peasants.

 

[Deleted member 4887]

You got some ridiculous theories with the diet side of things but I agree that we have to resist the mass feminisation of ourselves. The more you do to embrace your inner masculinity the more you stand out

 

[Deleted member 685]

Take DHT gel, lift weights and do combat sports and hunt