How often should you water fast ?

[Ghostcel]

1-2 per week ? Need to lose 20KG in 6 months
Already in calorie deficit + gym

 

[Nosecel]

Imagine being fat in 2020 JFL

 

[Ghostcel]

Imagine being fat in 2020 JFL

Skinny fat

 

[Deleted member 4645]

Skinny fat

If you're skinny fat it means you lack muscle mass.

 

[andy9432]

Every day. and dont do water fast, do dry fast if u wanna lose weight. I lost 10kg in 2 weeks before last summer doing it.

 

[EckhartTollemaxx]

Never is best.
Just get a gf and she won't care if you're slightly fat.
Women's standards change for you looks wise after you've dated them for a while.

 

[Nosecel]

Just get a gf

Just get a gf bro theory

 

[middayshowers]

doing it every friday night to sunday morning is relatively easy, on all other days still be in a 300-500 caloric deficit until you hit desired weight

 

[Deleted member 2661]

Imagine starving yourself jfl

 

[FromEE]

Imagine being fat in 2020 JFL

Shut up, I'm working on it pussy.

 

[Deleted member 3593]

never were not starving cavemen

 

[Deleted member 4804]

1-2 per week ? Need to lose 20KG in 6 months
Already in calorie deficit + gym

Nigga wanna fight ?