how sustainable is a 1000-1500 cal deficit? and what are some good appetite suppressants?

tato00_0

tato00_0

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bloatcel tired of all the chubby face comments
 
nigger only a child ask a question this retarded you need to eat to develop
 
ur still a kid (?) dont cal deficit just do cardio
 
Selank - Prevents accumulation of body fat, one of the more common peptides.

Adipotide - kills fat cells (white adipose tissue) by blocking blood supply to these cells. Rapid weight and BMI loss.

FGF19 - Increases metabolic rate through enchanced fat metabolism (fatty acid oxidation)

Mots-C/CB4211 - Reduces accumulation of adipose tissue and brown fat function which is good
 
Selank - Prevents accumulation of body fat, one of the more common peptides.

Adipotide - kills fat cells (white adipose tissue) by blocking blood supply to these cells. Rapid weight and BMI loss.

FGF19 - Increases metabolic rate through enchanced fat metabolism (fatty acid oxidation)

Mots-C/CB4211 - Reduces accumulation of adipose tissue and brown fat function which is good
did you try adipotide?
 
not sustainable, dont go below 1500 rofl you’ll be cutting out more muscle than fat even w training. besides unless you have the patience and knowledge to reverse diet you’ll gain it all back afterwards anyway. don’t get an ED mate
 
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bloatcel tired of all the chubby face comments
Don’t cut yet, you’ll just make your hormones and everything else worse. just sprint and if your already past puberty a bit lift weights in moderation.
 

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