How the fuck am I supposed to bulk up with fast metab?

[Mako]

Like jesus fucking Christ no matter what I eat and how much I eat cant gain 5 pounds and why is this shit so expensive and hard?

 

[LowTrust]

don't, bulking and muscle is a meme, just be tall with a good face nigger

 

[Deleted member 21340]

lazycel cope
bulking is semi retarded but its so cringe when skinny guys say muh "cant bulk bc fast metabolism"
literally just eat foods that are high dense in calories
measure calories and eat 3k+ a day, minimum

 

[eduardkoopman]

Fatties

 

[Deleted member 20370]

Like jesus fucking Christ no matter what I eat and how much I eat cant gain 5 pounds and why is this shit so expensive and hard?

 

[Sprinkles]

My metabolism is light speed

I couldnt bulk even if I wanted which is why I decided to just get lean as fuck cause it’s easier

i look DYEL but I couldn’t give two fucks tbh

 

[NordicMaxxer]

Bulking is the easiest thing ever. Use a lot of oil in every meal. If you're really struggling: drink a glass of olive oil every day.

 

[Deleted member 19477]

Giga low iq question

 

[Tarzan]

Fast Metabolism is a giga meme, you have malabsorption

 

[Whatashame]

Fast Metabolism is a giga meme, you have malabsorption

why do u think that?

 

[zharupodrugu]

Count ur calories. I guarantee u not eating enough. There is a chance that your gut is screwed but im sure its 1

 

[ErbCel]

why do u think that?

It's litterally a meme, human metabolism variation in between humans isn't that significant unless you're from the Pacific islands. If you can't get fat it's because you aren't eating enough compared to people your height

 

[Prettyboy]

It's litterally a meme, human metabolism variation in between humans isn't that significant unless you're from the Pacific islands. If you can't get fat it's because you aren't eating enough compared to people your height

Metabolism can vary by like 15% max. The notion that some people can’t put on mass no matter how much they eat is a cope

 

[BucketCrab]

Like jesus fucking Christ no matter what I eat and how much I eat cant gain 5 pounds and why is this shit so expensive and hard?

You have to literally eat to the point of disgust
When I bulked up I was eating full meals 5 times a day.
Yes, fast metabolism is a thing, but it has its limits: if you are tracking your calories correctly and eating a literal shit ton, you are bound to gain weight by the law of physics.

 

[Deleted member 22886]

Dude, it depends on height + metabolism + activity
For example, Haaland (football player) is 195 cm and he eat 6K calories per day, just to keep his weight
Another example, 5'6 bald dude, that just lay on his bed all day. He eat 2K calories per day and also have fast metabolism. And he is fat