How the fuck am I supposedly 8.6% body fat and barely have visible abs?

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ur probably not 8 % those apps are shit
 
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  • Hmm...
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What app? Data from what? DEXA?
 
klinefelters
 
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  • Hmm...
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Have you trained them? Might be severely underdeveloped
 
Guerrilla said:
legit 8-10 would be ascension
stupid watch would probably detect it as 0 body fat
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you are mos tlikely around 10% bodyfat, you just dont have enough muscle to fill in your frame and your face is not bony enough to support proper fat distribution
 
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these scales and apps are shit. Dont ever trust them. My gym scales that cost about 300 euro have shown that im supposedly 6% bodyfat while i was on my peak bulk eating sam sulek level of shit and having no abs at all :lul:
 
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You should build more muscle man. 28 kgs of muscle is not good.
 
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HiddenUzer said:
you are mos tlikely around 10% bodyfat, you just dont have enough muscle to fill in your frame and your face is not bony enough to support proper fat distribution
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there is no way he is at 10%
 
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Guerrilla said:
29*, also I weigh 57 kg :lul:
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Woman tier. Bulk up to a respectable weight. Also the bioelecetrical thing only works when you do it early in the morning on an empty stomach and its still inaccurate af. .
 
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ReinerGeist1 said:
bro dont let that tracker throw u off you are definitely not below 10% bf
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he's just boneless and a framelet on top of being skinny so he doesnt appear lean.
 
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HiddenUzer said:
he's just boneless and a framelet on top of being skinny so he doesnt appear lean.
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You are mentally retarded if you think that's 10% lmao.
 
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Preston said:
Woman tier. Bulk up to a respectable weight. Also the bioelecetrical thing only works when you do it early in the morning on an empty stomach and its still inaccurate af. .
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I already eat like 2200 calories and 190 g protein, should I surplus to 3000?
 
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Cut your fucking nails holly shit
 
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these apps aren't accurate homie zyzz
 
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Also your abs are not showing because you don’t have any op
 
  • JFL
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i was your weight at 13 nigga
 
u need to train abs too
 
U arent 8.6% you little shit
 
But also you need to train abs they are muscles
 
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