How the fuck am I supposedly 8.6% body fat and barely have visible abs?

[Deleted member 21863]

 

[Deleted member 26065]

ur probably not 8 % those apps are shit

 

[thecel]

What app? Data from what? DEXA?

 

[thecel]

ur probably not 8 % those apps are shit

Isn’t that just a logging app?

 

[DildoFaggins]

klinefelters

 

[Deleted member 21863]

What app? Data from what? DEXA?

ur probably not 8 % those apps are shit

Samsung galaxy watch 4, bioelectrical impedance. Comparable to a DEXA scan I think?

 

[Deleted member 26065]

Samsung galaxy watch 4, bioelectrical impedance. Comparable to a DEXA scan I think?

brutal then

 

[mayo mogger]

View attachment 2452226

fat storeage bro

 

[DildoFaggins]

Have you trained them? Might be severely underdeveloped

 

[Deleted member 21863]

fat storeage bro

ur probably not 8 % those apps are shit

Isn’t that just a logging app?

there's just no way I'm below 16% body fat by looking in the mirror

 

[Deleted member 26065]

there's just no way I'm below 16% body fat by looking in the mirror

View attachment 2452238

ur around 15-18

 

[Deleted member 21863]

ur around 15-18

legit 8-10 would be ascension
stupid watch would probably detect it as 0 body fat

 

[mayo mogger]

there's just no way I'm below 16% body fat by looking in the mirror

View attachment 2452238

u must have a lean back then

 

[HiddenUzer]

legit 8-10 would be ascension
stupid watch would probably detect it as 0 body fat

you are mos tlikely around 10% bodyfat, you just dont have enough muscle to fill in your frame and your face is not bony enough to support proper fat distribution

 

[Arditi]

these scales and apps are shit. Dont ever trust them. My gym scales that cost about 300 euro have shown that im supposedly 6% bodyfat while i was on my peak bulk eating sam sulek level of shit and having no abs at all

 

[Jason Voorhees]

You should build more muscle man. 28 kgs of muscle is not good.

 

[Deleted member 26065]

you are mos tlikely around 10% bodyfat, you just dont have enough muscle to fill in your frame and your face is not bony enough to support proper fat distribution

there is no way he is at 10%

 

[Deleted member 21863]

You should build more muscle man. 28 kgs of muscle is not good.

29*, also I weigh 57 kg

 

[Deleted member 26065]

I weigh 57 kg

bro dont let that tracker throw u off you are definitely not below 10% bf

 

[Jason Voorhees]

29*, also I weigh 57 kg

Woman tier. Bulk up to a respectable weight. Also the bioelecetrical thing only works when you do it early in the morning on an empty stomach and its still inaccurate af. .

 

[HiddenUzer]

bro dont let that tracker throw u off you are definitely not below 10% bf

he's just boneless and a framelet on top of being skinny so he doesnt appear lean.

 

[Deleted member 26065]

he's just boneless and a framelet on top of being skinny so he doesnt appear lean.

its impossible he is at 10% nigga

 

[Jason Voorhees]

he's just boneless and a framelet on top of being skinny so he doesnt appear lean.

You are mentally retarded if you think that's 10% lmao.

 

[Deleted member 21863]

Woman tier. Bulk up to a respectable weight. Also the bioelecetrical thing only works when you do it early in the morning on an empty stomach and its still inaccurate af. .

I already eat like 2200 calories and 190 g protein, should I surplus to 3000?

 

[HiddenUzer]

You are mentally retarded if you think that's 10% lmao.

10% bf is literally not hard to maintain.

 

[Deleted member 19957]

Cut your fucking nails holly shit

 

[twilight]

I already eat like 2200 calories and 190 g protein, should I surplus to 3000?

inject

 

[Deleted member 26065]

You are mentally retarded if you think that's 10% lmao.

exactly nigga he is closer to 20% than he is to 10

 

[Deleted member 21863]

inject

Cope harder

 

[Deleted member 28927]

these apps aren't accurate homie zyzz

 

[Jason Voorhees]

exactly nigga he is closer to 20% than he is to 10

I'd say around 15-16% bf.

 

[Deleted member 26065]

I'd say around 15-16% bf.

Agree

 

[Pepe]

there's just no way I'm below 16% body fat by looking in the mirror

View attachment 2452238

U look about 10-12% definitely not 16.

 

[Pepe]

Also your abs are not showing because you don’t have any op

 

[ChileanMaxxer]

Cope harder

View attachment 2452274

Did your watch calculate it also? If so you must be 300 instead jfl

 

[Dystopian]

i was your weight at 13 nigga

 

[sellinwhite]

u need to train abs too

 

[cytoplasm]

U arent 8.6% you little shit

 

[whiteislandpill]

View attachment 2452226

Then you are probably not 8.6% BF

 

[Deleted member 33540]

there's just no way I'm below 16% body fat by looking in the mirror

View attachment 2452238

Yeah you’re legit 15%

 

[Deleted member 33540]

But also you need to train abs they are muscles