How the fuck did I even get jowls

[cromagnon]

It legit descends my profile so fucning hard I wanna kms

 

[BPMKNO]

Fix it or rope (water post)

 

[cromagnon]

Fix it or rope (water post)

only fixable with a face lift

 

[cromagnon]

only fixable with a face lift

maybe pdos tho

 

[cromagnon]

ugh why did your pajeet ass get unbanned @normie_joe

 

[BPMKNO]

only fixable with a face lift

Like I said, water post

 

[cromagnon]

Like I said, water post

apparently complaining about a common problem means it’s water

 

[Timmy]

It legit descends my profile so fucning hard I wanna kms

Are u even looksmaxxing if you’re not training neck? Not rrlated but train ur neck

 

[Entschuldigung]

Get lean

 

[cromagnon]

Are u even looksmaxxing if you’re not training neck? Not rrlated but train ur neck

could I get away with only training neck im too lazy for training anything else

 

[cromagnon]

Get lean

Doesn’t it stunt your growth if in puberty?

 

[Timmy]

could I get away with only training neck im too lazy for training anything else

No, you need to get V shape body. Shape>Size. If you’re fr genuinely lazy, just train pushups and pullups thats it.

 

[Timmy]

Doesn’t it stunt your growth if in puberty?

Not if you diet and train hard. You tealize that you could get lean by eating the same calories if you train very hard? Bc your muscles will use your fat to build itself. In turn, you’re the same weight, but leaner qnd more muscular

 

[cromagnon]

No, you need to get V shape body. Shape>Size. If you’re fr genuinely lazy, just train pushups and pullups thats it.

I have severe adhd

How many push-ups and pull-ups per day

 

[Latinolooksmaxxer]

go lowcarb

 

[Timmy]

I have severe adhd

How many push-ups and pull-ups per day

Just do my program, since your lazy I wont include legs

Day 1:
Pullups at full intensity until failure, like you’re screaming for help for 3 sets.

Chinups toll failure for 2 sets (dont be a bitch nigga do it till you genuinely cant)

Deadhangs till failure (use a timer) for 3x

Day2: decline pushups till failure or weighted push ups, or both for 3x

Tricep dips for 4 sets till failure

Thats it. Train neck on the 3rd day

 

[cromagnon]

Just do my program, since your lazy I wont include legs

Day 1:
Pullups at full intensity until failure, like you’re screaming for help for 3 sets.

Chinups toll failure for 2 sets (dont be a bitch nigga do it till you genuinely cant)

Deadhangs till failure (use a timer) for 3x

Day2: decline pushups till failure or weighted push ups, or both for 3x

Tricep dips for 4 sets till failure

Thats it. Train neck on the 3rd day

fuck ok thx

 

[WeiWei]

You're fat

Your mandible has shrunk in those places

You're a subhuman

 

[Entschuldigung]

Doesn’t it stunt your growth if in puberty?

Maybe ikd