How the fuck do i reduce stress

[bottleofwater]

How do i not give a shit about anything man?


I fucking hate cortisol and shit because it gives me migranes/headaches


Deep breaths in from the nose and out feom the mouth always help


But is there anything else to help me

 

[lastredeemer]

 

[ahavik]

How do i not gife a ahit about anythibg man

I fucking hate cortisol and shit because it gives me migranes/headaches


Deep breaths in from the nose and out feom the mouth always help


But is anything else to help me

let it happen

 

[bottleofwater]

Bump

 

[Shrek2OnDvD]

This might not work for everyone but it works for me:

Listen to something relaxing that you enjoy
Hug ur teddy
Take a walk in nature
Treat yourself to good food, a movie or painting
Try to distract yourself

 

[sub5mumbaifinalboss]

just be low inhib theory

 

[Mainlander]

How do i not gife a ahit about anythibg man

I fucking hate cortisol and shit because it gives me migranes/headaches


Deep breaths in from the nose and out feom the mouth always help


But is anything else to help me

raw liver

 

[bottleofwater]

raw liver

Its like your watching me


Ive been interested in buying and eating raw beef liver


Isnt it like the most nutrient dense food


My local butchers should have it.

 

[bottleofwater]

This might not work for everyone but it works for me:

Listen to something relaxing that you enjoy
Hug ur teddy
Take a walk in nature
Treat yourself to good food, a movie or painting
Try to distract yourself

i fucking hate walking

Is there anything i can substitute walking with


Also mogger advice on the rest thanks

 

[Mainlander]

Its like your watching me


Ive been interested in buying and eating raw beef liver


Its like the most nutrient dense food


My local butchers should have it.

its great

sadly I only eat it like ones a months

 

[bottleofwater]

its great

sadly I only eat it like ones a months

Dang


raw meat>cooked meat right

Including white meat? (Chicken, duck, etc)

 

[Mainlander]

Dang


raw meat>cooked meat right

Including white meat? (Chicken, duck, etc)

tbh I dont see the reason to eat raw meat

it does not have enough noootrients to make the "risk" worth it

Only raw things that are worth it is

Raw Yolks

Raw Liver

Raw Brain

 

[Shrek2OnDvD]

i fucking hate walking

Is there anything i can substitute walking with


Also mogger advice on the rest thanks

It’s fine honey, you don’t even have to walk. Do you have a porch or a garden?

I have a swing chair in my garden with a roof over it like this

When it’s raining or sunny I like to just lie down with a pillow and swing on it, look up at the sky, watch the clouds slowly move, the stars glistening high above. Watch and listen to the rain. It’s really calming

 

[sub5outsider]

take a walk in the park in the sun or if you want effect probably drugs i know how you feel im in constant stress

 

[bottleofwater]

tbh I dont see the reason to eat raw meat

it does not have enough noootrients to make the "risk" worth it

Only raw things that are worth it is

Raw Yolks

Raw Liver

Raw Brain

Have you ever had cow balls

I wonder if they increase testosterone

I really want to try it

 

[bottleofwater]

It’s fine honey, you don’t even have to walk. Do you have a porch or a garden?

I have a swing chair in my garden with a roof over it like this
View attachment 3953770
When it’s raining or sunny I like to just lie down with a pillow and swing on it, look up at the sky, watch the clouds slowly move, the stars glistening high above. Watch and listen to the rain. It’s really calming

Mogs

Thanks so much

This is why i included you in my top 5 org users tiktok

 

[Mainlander]

Have you ever had cow balls

I wonder if they increase testosterone

I really want to try it

inject test if you want

or just take HCG if you want a little boost it would do more than cow balls and would be cheaper

 

[Deleted member 183239]

How do i not give a shit about anything man?


I fucking hate cortisol and shit because it gives me migranes/headaches


Deep breaths in from the nose and out feom the mouth always help


But is there anything else to help me

Ashwaganda , sleep more , just learn to chill out in stressful situations u will get used to it

 

[whotthehell]

You don’t, you gotta be stressed all the time and fix shit that make you stressed in the first place and the cycle never ends you always gotta be streseee about something because you should always be in pursue of something

 

[nosemaxxing]

opioids

 

[kenibba]

jerk off. always works for me