How the fuck do I stop eating snacks

[Loukas7]

I can never eat just good whole meals and always have a ton of snacks throughout the day. Its not a problem because Im fat or whatever its a problem because I'm trying to eat better and the snacks that I eat are shit and also I want to eat 3-4 good meals in the day because I'm starting to get serious in the gym

 

[true.heisenberg]

I can never eat just good whole meals and always have a ton of snacks throughout the day. Its not a problem because Im fat or whatever its a problem because I'm trying to eat better and the snacks that I eat are shit and also I want to eat 3-4 good meals in the day because I'm starting to get serious in the gym

when you go shopping just don't buy snacks so there's no snacks to eat

 

[Gutenberg]

I can never eat just good whole meals and always have a ton of snacks throughout the day. Its not a problem because Im fat or whatever its a problem because I'm trying to eat better and the snacks that I eat are shit and also I want to eat 3-4 good meals in the day because I'm starting to get serious in the gym

Semaglutide/Tirzepatide/Retatrutide