how the hell do i debloat quick

[EthnicRobin]

I start school tomorrow and im bloated asf i dont need to debloat by tmr i just need to debloat in 2 weeks so i look better and slay more

 

[Deleted member 45660]

should've thought about that as soon as summer started tubby

 

[Ältai.Anabolic]

by being hydrated u dumbass

 

[EthnicRobin]

should've thought about that as soon as summer started tubby

i was debloated most of summer but yesterday i ate nutella breadsticks and now im bloated and my bloat is fatter on one side of my face

 

[EthnicRobin]

by being hydrated u dumbass

yea u right thats how i debloated at the start of summer but it takes a long ass time

 

[rata999]

yea u right thats how i debloated at the start of summer but it takes a long ass time

coffe ,green tea 4l water any diurex daily 3 mile runs omad and fasting

 

[senricity]

i was debloated most of summer but yesterday i ate nutella breadsticks and now im bloated and my bloat is fatter on one side of my face

first off fix ur diet u tard