How the hell do you even take in pottasium

[Atilapilled]

Pills? bananas? what do you even do jfl

 

[oooooooooo8484848]

supplements / things that contain potassium like bananas or coconut water
whats so hard about it ??

 

[ey88]

Fym take potassium, it’s a nutrient, it’s in most foods

 

[Atilapilled]

Fym take potassium, it’s a nutrient, it’s in most foods

okay tell me foods with lots of pottasium

 

[ey88]

Potatoes, bananas, milk, coconut water are great sources

 

[Atilapilled]

Potatoes, bananas, milk, coconut water are great sources

bananas have so little tho you have to eat like 10 of them to even get a fraction of what you could if you just took suplements,besides they have so much carbs by the time you eat 10 of them the carbs would ltrly cancel out the pottasium and youl just get bloated no?

 

[Atilapilled]

Potatoes, bananas, milk, coconut water are great sources

idk about coconut water i doubt my shithole town even has that shit

 

[PlayersGetPlayed]

 

[ey88]

bananas have so little tho you have to eat like 10 of them to even get a fraction of what you could if you just took suplements,besides they have so much carbs by the time you eat 10 of them the carbs would ltrly cancel out the pottasium and youl just get bloated no?

No, and anyway eating potassium isn’t even gonna do much to debloat you, just get as lean as possible, debloating is cope and unhealthy as you are basically just dehydrating yourself

 

[Atilapilled]

No, and anyway eating potassium isn’t even gonna do much to debloat you, just get as lean as possible, debloating is cope and unhealthy as you are basically just dehydrating yourself

yeah i honestly think the same

 

[Atilapilled]

No, and anyway eating potassium isn’t even gonna do much to debloat you, just get as lean as possible, debloating is cope and unhealthy as you are basically just dehydrating yourself

everyone jumped me when i told them debloating is a meme

 

[ronikapan1245]

No, and anyway eating potassium isn’t even gonna do much to debloat you, just get as lean as possible, debloating is cope and unhealthy as you are basically just dehydrating yourself

That's why u drink 4 liters of water daily dumbass

 

[nolpolin2]

Pills? bananas? what do you even do jfl

look this shit up on google

 

[ey88]

That's why u drink 4 liters of water daily dumbass

Water isn’t the only thing that hydrates you retard

 

[Deleted member 45175]

 

[Disrupted Gene]

It is a meme unless you are sub 15% bf at least

everyone jumped me when i told them debloating is a meme