how to achieve forward growth during puberty (15)

[motionmantris]

does mewing work? do chin tucks help? also will back sleep help with asymmetry?

 

[redeemthecard]

does mewing work? do chin tucks help? also will back sleep help with asymmetry?

all genetics brah

 

[motionmantris]

all genetics brah

deadass? i cant tell if ur trolling bc of ur pfp and theres hella trolls on ts

 

[Oesteogenesis]

does mewing work? do chin tucks help? also will back sleep help with asymmetry?

 

[motionmantris]

View attachment 4187355

bruuuuuuuuuuuutauuuuuuuuuuuuuuuuuuuul

 

[vision_n]

Forward growth in puberty is something that nature prepared for everyone.
Someone enchaces its effect, someone surpress it and stays recessed.
Be healthy, lift heavy, don't stress a lot

There is no secret method. Healthmaxx

Back sleep. Yes it does help with staying symmetrical, but once you get asymmetrical, it won't help you. It's bones
Also if you have a very bad habit of supporting your head with your hand, it's going to speed up your descension (e.g. this)

mark this as a solution (green check) ---------------------------------->

 

[IraniancelV2]

deadass? i cant tell if ur trolling bc of ur pfp and theres hella trolls on ts

These "methods" are all fake. That's the consensus here. Mewing, chin tucks etc. are just a trend. A meme one could say.

 

[motionmantris]

Forward growth in puberty is something that nature prepared for everyone.
Someone enchaces its effect, someone surpress it and stays recessed.
Be healthy, lift heavy, don't stress a lot

There is no secret method. Healthmaxx

Back sleep. Yes it does help with staying symmetrical, but once you get asymmetrical, it won't help you. It's bones
Also if you have a very bad habit of supporting your head with your hand, it's going to speed up your descension (e.g. this)
View attachment 4187358

thank you this actually helped

 

[vision_n]

Forward growth in puberty is something that nature prepared for everyone.
Someone enchaces its effect, someone surpress it and stays recessed.
Be healthy, lift heavy, don't stress a lot

There is no secret method. Healthmaxx

Back sleep. Yes it does help with staying symmetrical, but once you get asymmetrical, it won't help you. It's bones
Also if you have a very bad habit of supporting your head with your hand, it's going to speed up your descension (e.g. this)
View attachment 4187358

 

[motionmantris]

why post it again lol

 

[motionmantris]

These "methods" are all fake. That's the consensus here. Mewing, chin tucks etc. are just a trend. A meme one could say.

doesn't mewing help tho? since your stopping ur mouth breathing?

 

[IraniancelV2]

doesn't mewing help tho? since your stopping ur mouth breathing?

Mouth breathing chronically can possibly hinder forward growth. But I hope you're nose breathing anyway, lol. Keeping your tongue on the roof of the mouth doesn't really do anything. Having an aligned bite is far more important anyway. Also, you can't induce growth, just stop further degredation of the structure, which is why it's all cope after childhood years and early puberty.

 

[zap]

These "methods" are all fake. That's the consensus here. Mewing, chin tucks etc. are just a trend. A meme one could say.

They're a meme after puberty not during development

 

[IraniancelV2]

They're a meme after puberty not during development

Your maxilla is developed by age 14. Most of your facial development is completed at birth.

Your tounge is not the driver for craniofacial growth. Mike Mew is a fraud and grifter.

 

[redeemthecard]

deadass? i cant tell if ur trolling bc of ur pfp and theres hella trolls on ts

na im not in character rn

it is all genetics bro, u cant change ur bones

dont fall for cope

 

[motionmantris]

They're a meme after puberty not during development

ahh so they can help since im still under development?

 

[motionmantris]

na im not in character rn

it is all genetics bro, u cant change ur bones

dont fall for cope

ahh ok