how to ascend as teen newbie

[LTNBoner]

I'm 15, 6'1, brown hair brown eyes, probably low mtn on here but like a solid high mtn in my area (everyones a dopehead here, few handsome fellas). What can I do to improve my looks.

What I'm doing:

- Skincare (Very basic, I have pretty good skin)
- Exercising Daily
- Eating well (bulking rn as into bodybuilding, cut starts mid march)
- Zygopushing when I can
- Keeping my teeth locked for the jaw goals

I don't really wanna become some mad lobotomist who bonesmashes everyday, but I would like to ease into this community and start improving.
I can include images in the replies if required.

Thanks

 

[The Homelander]

Not a single molecule

 

[LTNBoner]

Not a single molecule

lad i havent a clue what your saying

 

[The Homelander]

lad i havent a clue what your saying

 

[chadisbeingmade]

Your diet should be 90% red meat, eggs, butter, fish, organs, and raw cheese if you can tolerate it.

Thank me when you’re 18 and don’t look like a deformed cuck.

 

[dnrwarrior11]

bulking rn

never even began

 

[LTNBoner]

View attachment 3533888

ahh

 

[LTNBoner]

never even began

hm?

 

[dnrwarrior11]

hm?

bulking wont do shit for u itll only make u look worse

i can already tell ur a gymcel by ur pfp

 

[LTNBoner]

Your diet should be 90% red meat, eggs, butter, fish, organs, and raw cheese if you can tolerate it.

Thank me when you’re 18 and don’t look like a deformed cuck.

kinda hard as i cant get my own shopping but im not far off of this bc my family fell for the carnivore stuff on tiktok

 

[Palang]

I'm 15, 6'1, brown hair brown eyes, probably low mtn on here but like a solid high mtn in my area (everyones a dopehead here, few handsome fellas). What can I do to improve my looks.

What I'm doing:

- Skincare (Very basic, I have pretty good skin)
- Exercising Daily
- Eating well (bulking rn as into bodybuilding, cut starts mid march)
- Zygopushing when I can
- Keeping my teeth locked for the jaw goals

I don't really wanna become some mad lobotomist who bonesmashes everyday, but I would like to ease into this community and start improving.
I can include images in the replies if required.

Thanks

Eat butter and like 4 or 5 eggs per day and a lot of red meat. You should avoid sugar and goyslop. Pro Tipp minimize stress

 

[LTNBoner]

bulking wont do shit for u itll only make u look worse

i can already tell ur a gymcel by ur pfp

i dont really mind that bc I usually cut for around 10perc bf after and makes it all worth it

gymcel is correct

 

[dnrwarrior11]

i dont really mind that bc I usually cut for around 10perc bf after and makes it all worth it

over if ur not chiseled year round

gymcel is correct

just stop

 

[chadisbeingmade]

kinda hard as i cant get my own shopping but im not far off of this bc my family fell for the carnivore stuff on tiktok

Good. They didn’t “fall” for it, like they were misinformed. This is how we were meant to eat. Show them the list I just told you and they will buy it since they are already carnivore. Those are all carnivore approved foods. It should be 90% of your diet.

 

[LTNBoner]

Eat butter and like 4 or 5 eggs per day and a lot of red meat. You should avoid sugar and goyslop. Pro Tipp minimize stress

pretty much got diet down, still indulge in goyslop tho, minimizing stress is something i could never do lmao

 

[LTNBoner]

Good. They didn’t “fall” for it, like they were misinformed. This is how we were meant to eat. Show them the list I just told you and they will buy it since they are already carnivore. Those are all carnivore approved foods. It should be 90% of your diet.

alr bro, still need butter bc theyre still buying margerine for me

 

[MagicalWaves]

I'm 15, 6'1, brown hair brown eyes, probably low mtn on here but like a solid high mtn in my area (everyones a dopehead here, few handsome fellas). What can I do to improve my looks.

What I'm doing:

- Skincare (Very basic, I have pretty good skin)
- Exercising Daily
- Eating well (bulking rn as into bodybuilding, cut starts mid march)
- Zygopushing when I can
- Keeping my teeth locked for the jaw goals

I don't really wanna become some mad lobotomist who bonesmashes everyday, but I would like to ease into this community and start improving.
I can include images in the replies if required.

Thanks

stopped reading at bulking

 

[LTNBoner]

over if ur not chiseled year round


just stop

i still stay sub 15% for like 2 months, doesnt bother me

gonna have to stay in the gym bro

 

[LTNBoner]

stopped reading at bulking

dont blame u lmao

 

[chadisbeingmade]

alr bro, still need butter bc theyre still buying margerine for me

kerry gold butter is the gold standard. It’s grass fed.

 

[LTNBoner]

kerry gold butter is the gold standard. It’s grass fed.

im gonna enquire now

 

[dnrwarrior11]

i still stay sub 15% for like 2 months, doesnt bother me

gonna have to stay in the gym bro

only 2 months??

and why r u such a gymcel ur 6'1 at 15 u cant be THAT ugly

 

[LTNBoner]

only 2 months??

and why r u such a gymcel ur 6'1 at 15 u cant be THAT ugly

i just like it, its a cool community and helped me look normal in the first place

 

[LTNBoner]

kerry gold butter is the gold standard. It’s grass fed.

They said it was too expensive,

I got anchor which is 84% milk and the rest is salt, better than margerine

 

[LTNBoner]

I'm 15, 6'1, brown hair brown eyes, probably low mtn on here but like a solid high mtn in my area (everyones a dopehead here, few handsome fellas). What can I do to improve my looks.

What I'm doing:

- Skincare (Very basic, I have pretty good skin)
- Exercising Daily
- Eating well (bulking rn as into bodybuilding, cut starts mid march)
- Zygopushing when I can
- Keeping my teeth locked for the jaw goals

I don't really wanna become some mad lobotomist who bonesmashes everyday, but I would like to ease into this community and start improving.
I can include images in the replies if required.

Thanks

not bulking anymore decided to cut it short may as well just run maintenance calories with cardio

 

[dnrwarrior11]

its a cool community

the gym comm is corny asl but sure..

helped me look normal in the first place

u must be subhuman then nvm

 

[superpsycho]

water

 

[LTNBoner]

the gym comm is corny asl but sure..


u must be subhuman then nvm

depends which side ur on bro

i was, now just normal

 

[Djimo]

stopped reading at bulking

calorie surplus good like 200

 

[LTNBoner]

pretty much around where im eating ag